Easy Olive Spread

Easy Olive Spread
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CondimentDipSpread
65 min.
5
204kcal

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Ingredients

  • 8 oz philadelphia cream cheese spread 
  • 0.3 cup pimento-stuffed olives green chopped
  • 5 servings ritz crackers 

Equipment

    Directions

    1. Mix cream cheese spread and olives; cover.
    2. Refrigerate 1 hour.
    3. Serve as a spread with the crackers.

    Nutrition Facts

    Calories204kcal
    Protein7.97%
    Fat65.89%
    Carbs26.14%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -3
    Nutrition Score
    2.941304370113%

    Flavonoids

    Luteolin
    0.05mg

    Nutrients percent of daily need

    Calories:204.26kcal
    10.21%
    Fat:14.92g
    22.95%
    Saturated Fat:7.37g
    46.08%
    Carbohydrates:13.32g
    4.44%
    Net Carbohydrates:12.65g
    4.6%
    Sugar:2.76g
    3.06%
    Cholesterol:28.12mg
    9.37%
    Sodium:491.99mg
    21.39%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.06g
    8.12%
    Vitamin A:466.28IU
    9.33%
    Calcium:83.75mg
    8.38%
    Vitamin K:8.13µg
    7.74%
    Vitamin E:0.9mg
    6.01%
    Vitamin B1:0.07mg
    4.84%
    Phosphorus:44.04mg
    4.4%
    Manganese:0.09mg
    4.32%
    Iron:0.76mg
    4.22%
    Vitamin B3:0.8mg
    4.01%
    Folate:11.79µg
    2.95%
    Fiber:0.67g
    2.66%
    Vitamin B2:0.04mg
    2.53%
    Copper:0.03mg
    1.53%
    Selenium:0.82µg
    1.17%
    Magnesium:4.03mg
    1.01%
    CheeseCondimentDipSpread
    Source:Kraft Recipes

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