Easy Quesadillas

Health score
3%
Easy Quesadillas
45 min.
8
198kcal

Suggestions


Are you looking for a delightful and effortless way to please a crowd? Look no further than these Easy Quesadillas! Perfect as an antipasti, starter, or snack, they embody the vibrant flavors of Mexican cuisine while remaining incredibly simple to prepare. With just a handful of ingredients and minimal cooking time, you can whip up a delicious batch that will leave everyone craving more.

Imagine crispy tortillas stuffed with savory refried beans and melty cheese, all drizzled with zesty taco sauce. This combination not only bursts with flavor but also ensures that each bite is a delightful experience. Plus, the versatility of quesadillas allows you to customize them to your taste. Add extra toppings or sides, or serve with your favorite salsa for that extra zing!

In just 45 minutes, you'll have a dish that serves 8, making it the perfect choice for gatherings, parties, or casual family dinners. Each quesadilla is not only delicious but also offers a balanced caloric breakdown, featuring protein, fat, and carbohydrates. The best part? They're incredibly fun to eat! Cut them into wedges and serve with sour cream and additional taco sauce on the side for dipping. Your guests or family will love personalizing each bite!

Get ready to impress with these Easy Quesadillas – a dish that's sure to become a staple in your recipe collection!

Ingredients

  • 8-inch flour tortillas ()
  • 0.5 cup taco sauce divided
  • 0.8 cup refried beans with sausage
  • ounces mexican cheese blend shredded divided
  • servings cup heavy whipping cream sour

Equipment

  • paper towels
  • microwave

Directions

  1. Spread beans evenly over 2 tortillas.
  2. Sprinkle evenly with 3/4 cup cheese, and drizzle with 1/4 cup taco sauce. Top with remaining tortillas.
  3. Microwave 1 quesadilla, covered with a paper towel, on a microwave-safe plate at HIGH 1 to 1 1/2 minutes. Repeat procedure with remaining quesadilla.
  4. Cut each into 8 wedges; serve with remaining 1/4 cup taco sauce, sour cream, and remaining 1/2 cup cheese.

Nutrition Facts

Calories198kcal
Protein15.57%
Fat43.37%
Carbs41.06%

Properties

Glycemic Index
9.13
Glycemic Load
4.56
Inflammation Score
-2
Nutrition Score
5.2413043120633%

Nutrients percent of daily need

Calories:198.34kcal
9.92%
Fat:9.43g
14.51%
Saturated Fat:4.97g
31.05%
Carbohydrates:20.08g
6.69%
Net Carbohydrates:18.25g
6.64%
Sugar:5.55g
6.17%
Cholesterol:23.91mg
7.97%
Sodium:605.77mg
26.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.62g
15.24%
Calcium:173.54mg
17.35%
Phosphorus:139.26mg
13.93%
Selenium:8.79µg
12.55%
Vitamin B1:0.13mg
8.98%
Vitamin B2:0.15mg
8.73%
Fiber:1.84g
7.35%
Iron:1.24mg
6.89%
Folate:26.99µg
6.75%
Manganese:0.13mg
6.56%
Vitamin B3:1.16mg
5.79%
Zinc:0.71mg
4.72%
Vitamin A:210.2IU
4.2%
Vitamin B12:0.24µg
4.05%
Magnesium:11.24mg
2.81%
Vitamin K:2.46µg
2.34%
Potassium:61.94mg
1.77%
Copper:0.03mg
1.66%
Vitamin B6:0.03mg
1.54%
Vitamin B5:0.13mg
1.26%
Source:My Recipes