Easy Salsa Chicken Burritos

Health score
11%
Easy Salsa Chicken Burritos
20 min.
8
323kcal

Suggestions

Ingredients

  • 1.5 lb chicken breast for stir-fry
  • 11 oz flour tortilla for burritos (8 tortillas;
  • servings cheese shredded
  • 16 oz salsa thick
  • oz taco seasoning 

Equipment

  • frying pan

Directions

  1. In 10-inch nonstick skillet, cook chicken over medium heat, stirring occasionally, until no longer pink in center.
  2. Stir in taco seasoning mix and salsa. Cook until hot.
  3. Spoon chicken mixture onto tortillas. Top with lettuce, cheese and bell pepper strips.
  4. Roll up tortillas.

Nutrition Facts

Calories323kcal
Protein35.24%
Fat32.76%
Carbs32%

Properties

Glycemic Index
7.63
Glycemic Load
6.25
Inflammation Score
-7
Nutrition Score
17.526086952375%

Nutrients percent of daily need

Calories:323.34kcal
16.17%
Fat:11.68g
17.97%
Saturated Fat:5.31g
33.22%
Carbohydrates:25.69g
8.56%
Net Carbohydrates:22.63g
8.23%
Sugar:4.56g
5.07%
Cholesterol:76.55mg
25.52%
Sodium:1218.96mg
53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.28g
56.55%
Selenium:41.18µg
58.83%
Vitamin B3:11.26mg
56.29%
Vitamin B6:0.77mg
38.51%
Phosphorus:376.17mg
37.62%
Calcium:218.44mg
21.84%
Vitamin B1:0.28mg
18.58%
Vitamin B2:0.29mg
17.2%
Vitamin A:819.38IU
16.39%
Potassium:530.97mg
15.17%
Vitamin B5:1.43mg
14.3%
Manganese:0.28mg
13.89%
Vitamin B12:0.81µg
13.47%
Iron:2.33mg
12.95%
Fiber:3.05g
12.2%
Magnesium:44.79mg
11.2%
Folate:44.27µg
11.07%
Zinc:1.63mg
10.87%
Vitamin E:0.91mg
6.04%
Vitamin K:6µg
5.72%
Copper:0.1mg
5.17%
Vitamin C:3.69mg
4.48%
Vitamin D:0.2µg
1.31%