Easy Shrimp & Sausage Pasta

Health score
1%
Easy Shrimp & Sausage Pasta
30 min.
30
97kcal

Suggestions

Ingredients

  • 14 oz canned tomatoes diced undrained canned
  • cups pasta like spaghetti hot cooked
  • slices oscar mayer ham smoked finely chopped
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian divided kraft
  • 0.5 lb sausage italian sliced
  • cup mozzarella cheese shredded kraft
  • lb shrimp cleaned uncooked peeled

Equipment

  • frying pan

Directions

  1. Heat 1 Tbsp. of the dressing in large skillet on medium-high heat. Brown sausage 10 min., stirring occassionally.
  2. Add remaining dressing, ham and tomatoes; bring to boil. Reduce heat to low; simmer 7 to 10 min. or until sausage is cooked through.
  3. Add shrimp; cover. Cook 3 to 5 min. or until shrimp is pink.
  4. Serve over hot cooked spaghetti; top with mozzarella.
  5. Serve immediately.
  6. Garnish with fresh chopped parsley, if desired.

Nutrition Facts

Calories97kcal
Protein25.75%
Fat49.29%
Carbs24.96%

Properties

Glycemic Index
4.72
Glycemic Load
2.28
Inflammation Score
-1
Nutrition Score
3.9386956419634%

Nutrients percent of daily need

Calories:97.45kcal
4.87%
Fat:5.29g
8.14%
Saturated Fat:1.84g
11.5%
Carbohydrates:6.03g
2.01%
Net Carbohydrates:5.52g
2.01%
Sugar:1.12g
1.25%
Cholesterol:31.22mg
10.41%
Sodium:287.22mg
12.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.22g
12.43%
Selenium:12.11µg
17.3%
Phosphorus:85.77mg
8.58%
Vitamin B1:0.09mg
6.28%
Vitamin B12:0.36µg
5.96%
Vitamin B3:0.99mg
4.96%
Vitamin B6:0.1mg
4.94%
Zinc:0.63mg
4.21%
Manganese:0.08mg
4.06%
Copper:0.08mg
3.88%
Calcium:34.76mg
3.48%
Vitamin E:0.49mg
3.24%
Iron:0.55mg
3.04%
Potassium:103.28mg
2.95%
Magnesium:11.56mg
2.89%
Vitamin K:3.03µg
2.88%
Vitamin B2:0.05mg
2.8%
Fiber:0.5g
2.01%
Vitamin B5:0.17mg
1.69%
Vitamin C:1.38mg
1.68%
Folate:6.61µg
1.65%
Vitamin A:82.31IU
1.65%