Easy Slow Cooker Whole Chicken With Rosemary

Gluten Free
Health score
8%
Easy Slow Cooker Whole Chicken With Rosemary
430 min.
6
426kcal
12.53%sweetness
100%saltiness
49.04%sourness
43.32%bitterness
69.85%savoriness
62%fattiness
0%spiciness

Ingredients

  • 4.5 lb chicken 
  • tbsp olive oil extra virgin 
  • large optional: lemon quartered
  • medium onion halved
  • tsp paprika 
  • tsp pepper 
  • bunch rosemary halved
  • tsp salt 
  • tbsp butter unsalted
  • 0.5 cup water 

Equipment

  • bowl
  • aluminum foil
  • slow cooker

Directions

  1. Combine all seasonings in a small bowl, reserving half of the rosemary. Baste the chicken with unsalted butter and olive oil and then cover with seasonings.
  2. Add half of the onion, lemons, and rosemary to the inner cavity of the chicken.
  3. Roll up three small lemon-sized balls of foil and place in the bottom of the slow cooker.
  4. Place half of lemons and onion with water into the bottom of the slow cooker.
  5. Add remaining rosemary to the top of the chicken.Cover and cook on low for 7-8 hours, or high for 4-5 hours.

Nutrition Facts

Calories426kcal
Protein29.2%
Fat65.45%
Carbs5.35%

Properties

Glycemic Index
28.25
Glycemic Load
1.08
Inflammation Score
-6
Nutrition Score
13.97347826087%

Flavonoids

Eriodictyol
7.69mg
Hesperetin
10.04mg
Naringenin
0.2mg
Luteolin
0.69mg
Isorhamnetin
0.92mg
Kaempferol
0.13mg
Myricetin
0.19mg
Quercetin
4.13mg

Taste

Sweetness:
12.53%
Saltiness:
100%
Sourness:
49.04%
Bitterness:
43.32%
Savoriness:
69.85%
Fattiness:
62%
Spiciness:
0%

Nutrients percent of daily need

Calories:426.44kcal
21.32%
Fat:31g
47.7%
Saturated Fat:9.85g
61.57%
Carbohydrates:5.7g
1.9%
Net Carbohydrates:4.02g
1.46%
Sugar:1.72g
1.91%
Cholesterol:132.65mg
44.22%
Sodium:505.39mg
21.97%
Protein:31.12g
62.23%
Vitamin B3:11.21mg
56.05%
Selenium:23.85µg
34.08%
Vitamin B6:0.64mg
31.87%
Vitamin C:23.26mg
28.19%
Phosphorus:254.22mg
25.42%
Vitamin B5:1.6mg
15.96%
Zinc:2.23mg
14.87%
Vitamin B2:0.22mg
12.73%
Potassium:402.66mg
11.5%
Vitamin A:556.24IU
11.12%
Iron:1.95mg
10.85%
Magnesium:39.66mg
9.91%
Vitamin B12:0.51µg
8.57%
Vitamin B1:0.12mg
8.29%
Vitamin E:1.11mg
7.39%
Fiber:1.68g
6.72%
Manganese:0.12mg
6.07%
Copper:0.11mg
5.6%
Vitamin K:5.11µg
4.87%
Folate:18.65µg
4.66%
Calcium:40.15mg
4.02%
Vitamin D:0.4µg
2.65%