Easy Snack Mix

Health score
41%
Easy Snack Mix
5 min.
5
2385kcal

Suggestions


If you're looking for a quick and delightful snack that will please both kids and adults alike, look no further than this Easy Snack Mix! Ready in just 5 minutes, this colorful and crunchy treat is perfect for any occasion, whether it's a casual get-together, a movie night, or simply a midday pick-me-up. With a combination of sweet and savory flavors, this mix is sure to satisfy your cravings.

Imagine the satisfying crunch of bite-size white Cheddar cheese crackers paired with the sweetness of candy-coated chocolate pieces. Add in the delightful texture of rice cereal squares, the salty goodness of pretzel twists, and the rich flavor of honey-roasted peanuts, and you have a snack that is not only delicious but also incredibly easy to prepare. This recipe serves five, making it ideal for sharing, but you might just want to keep it all to yourself!

With a caloric breakdown that includes a balance of protein, fats, and carbohydrates, this snack mix is a fun way to indulge without the guilt. So grab a large bowl, toss together these simple ingredients, and enjoy a snack that’s as fun to make as it is to eat. Your taste buds will thank you!

Ingredients

  • 38.4 oz candy-coated chocolate pieces 
  • 13.7 oz bite-size cheddar cheese crackers white
  • cups rice cereal squares 
  • 16 oz pretzel twists 
  • 16 oz honey-roasted peanuts 

Equipment

  • bowl

Directions

  1. Toss together rice cereal squares, candy-coated chocolate pieces, pretzel twists, honey-roasted peanuts, and white Cheddar cheese crackers in a large bowl. Store in an airtight container.

Nutrition Facts

Calories2385kcal
Protein10.64%
Fat46.2%
Carbs43.16%

Properties

Glycemic Index
22
Glycemic Load
58.49
Inflammation Score
-10
Nutrition Score
52.514347428861%

Nutrients percent of daily need

Calories:2384.77kcal
119.24%
Fat:124.93g
192.2%
Saturated Fat:53.75g
335.96%
Carbohydrates:262.56g
87.52%
Net Carbohydrates:244.99g
89.09%
Sugar:140.59g
156.21%
Cholesterol:110.34mg
36.78%
Sodium:2392.21mg
104.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:64.72g
129.43%
Manganese:3.96mg
197.86%
Folate:494.89µg
123.72%
Vitamin B3:23.36mg
116.82%
Calcium:1016.85mg
101.69%
Iron:18.02mg
100.09%
Phosphorus:862.92mg
86.29%
Vitamin B1:1.07mg
71.34%
Fiber:17.58g
70.31%
Vitamin B2:1.15mg
67.81%
Zinc:9.36mg
62.41%
Selenium:38.07µg
54.39%
Magnesium:207.79mg
51.95%
Vitamin B6:0.85mg
42.62%
Copper:0.84mg
41.85%
Vitamin B12:2.33µg
38.88%
Vitamin A:1766.07IU
35.32%
Potassium:1016.85mg
29.05%
Vitamin B5:2.29mg
22.87%
Vitamin C:9.21mg
11.16%
Vitamin D:1.47µg
9.77%
Vitamin E:1.1mg
7.36%
Vitamin K:4.67µg
4.45%
Source:My Recipes