Easy Stromboli

Health score
2%
Easy Stromboli
35 min.
6
272kcal

Suggestions

Ingredients

  • 0.3 cup and/or bell pepper green red chopped
  • 0.3 teaspoon penzey's southwest seasoning dried italian
  • 0.5 pound ground beef lean
  • 0.3 cup pizza sauce 
  • 13.8 ounce classic pizza crust refrigerated pillsbury® canned
  • cup mozzarella cheese shredded

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat oven to 400 degrees F. Spray cookie sheet with nonstick cooking spray. Brown ground beef in medium skillet over medium-high heat until thoroughly cooked, stirring frequently.
  2. Drain. Set aside.
  3. Unroll dough; place on sprayed cookie sheet. Starting at center, press out dough with hands to form 12x8-inch rectangle.
  4. Spread sauce over dough to within 2 inches of long sides and 1/2 inch of short sides.
  5. Place cooked ground beef lengthwise down center, forming 3-inch-wide strip and to within 1/2 inch of short sides. Top with cheese, bell pepper and Italian seasoning. Fold long sides of dough over filling; press edges to seal.
  6. Bake at 400 degrees F. for 15 to 20 minutes or until crust is golden brown.

Nutrition Facts

Calories272kcal
Protein25.56%
Fat26.83%
Carbs47.61%

Properties

Glycemic Index
18.17
Glycemic Load
0.36
Inflammation Score
-3
Nutrition Score
7.3160869245944%

Flavonoids

Luteolin
0.04mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:272.47kcal
13.62%
Fat:8.14g
12.52%
Saturated Fat:3.82g
23.85%
Carbohydrates:32.48g
10.83%
Net Carbohydrates:31.19g
11.34%
Sugar:4.86g
5.4%
Cholesterol:38.18mg
12.73%
Sodium:662.07mg
28.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.44g
34.89%
Vitamin B12:1.27µg
21.21%
Zinc:2.51mg
16.73%
Iron:2.9mg
16.1%
Phosphorus:145.42mg
14.54%
Selenium:9.82µg
14.03%
Vitamin B3:2.26mg
11.31%
Vitamin C:8.66mg
10.5%
Calcium:100.86mg
10.09%
Vitamin B6:0.18mg
9.2%
Vitamin B2:0.13mg
7.41%
Vitamin A:366.19IU
7.32%
Potassium:189.44mg
5.41%
Fiber:1.3g
5.19%
Magnesium:14.55mg
3.64%
Vitamin B5:0.32mg
3.21%
Vitamin E:0.4mg
2.68%
Copper:0.04mg
2.22%
Vitamin B1:0.03mg
1.8%
Folate:7.17µg
1.79%
Manganese:0.03mg
1.57%
Vitamin K:1.65µg
1.57%
Source:Allrecipes