Easy Stuffed Shrimp

Health score
2%
Easy Stuffed Shrimp
30 min.
2
181kcal

Suggestions

Ingredients

  • Tbsp parsley fresh chopped
  • small clove garlic minced
  • Tbsp 3 tbsp. kraft zesty italian dressing italian divided kraft
  • Tbsp parmesan cheese grated kraft
  •  ritz crackers crushed
  • oz shrimp deveined uncooked peeled

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Toss shrimp with 2 Tbsp. dressing in medium bowl. Refrigerate 10 min. Meanwhile, mix remaining dressing with remaining ingredients.
  3. Remove shrimp from dressing; discard dressing. Partially split each shrimp lengthwise by making long cut along underside of shrimp, being careful to not cut all the way through shrimp. Open shrimp slightly; place, cut sides up, in shallow baking dish. Top with crumb mixture.
  4. Bake 7 to 8 min. or until shrimp turn pink.

Nutrition Facts

Calories181kcal
Protein36.59%
Fat42.23%
Carbs21.18%

Properties

Glycemic Index
31
Glycemic Load
0.16
Inflammation Score
-2
Nutrition Score
7.0252174495355%

Flavonoids

Apigenin
4.09mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.31mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:181.41kcal
9.07%
Fat:8.53g
13.12%
Saturated Fat:1.99g
12.45%
Carbohydrates:9.62g
3.21%
Net Carbohydrates:9.32g
3.39%
Sugar:3.15g
3.5%
Cholesterol:118.46mg
39.49%
Sodium:471.5mg
20.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.62g
33.24%
Vitamin K:48.12µg
45.83%
Phosphorus:214.64mg
21.46%
Copper:0.3mg
15.09%
Calcium:111.62mg
11.16%
Zinc:1.27mg
8.5%
Magnesium:30.69mg
7.67%
Potassium:242.08mg
6.92%
Vitamin E:0.84mg
5.59%
Manganese:0.11mg
5.56%
Iron:0.99mg
5.52%
Vitamin A:211.38IU
4.23%
Selenium:2.82µg
4.03%
Vitamin C:3.08mg
3.74%
Vitamin B1:0.05mg
3.34%
Vitamin B2:0.04mg
2.62%
Vitamin B3:0.51mg
2.54%
Folate:9.71µg
2.43%
Vitamin B6:0.04mg
2.19%
Fiber:0.3g
1.2%
Vitamin B12:0.07µg
1.13%