Easy Tiramisu Bowl

Easy Tiramisu Bowl
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AntipastiStarterSnackAppetizer
140 min.
16
262kcal

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Ingredients

  • 8 oz philadelphia cream cheese softened
  • 6.8 oz jell-o vanilla flavor pudding instant
  • 3 cups milk cold
  • 1 cup raspberries fresh
  • 2 oz baker's semi-sweet chocolate grated
  • 0.5 cup strong maxwell house coffee cooled brewed
  • 48  vanilla wafers 
  • 8 oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • blender

Directions

  1. Beat cream cheese in large bowl with mixer until creamy. Beat in milk, then dry pudding mixes. Gently stir in 2 cups COOL WHIP.
  2. Line 2-1/2-qt. bowl with 24 wafers; drizzle with 1/4 cup coffee. Top with half each of the pudding mixture and chocolate. Repeat all layers.
  3. Top with remaining COOL WHIP and raspberries. Refrigerate 2 hours.

Nutrition Facts

Calories262kcal
Protein5.86%
Fat43.54%
Carbs50.6%

Properties

Glycemic Index
10.5
Glycemic Load
11.07
Inflammation Score
-2
Nutrition Score
4.2330434892489%

Flavonoids

Cyanidin
3.43mg
Petunidin
0.02mg
Delphinidin
0.1mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.04mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:262.13kcal
13.11%
Fat:12.78g
19.67%
Saturated Fat:7.14g
44.59%
Carbohydrates:33.44g
11.15%
Net Carbohydrates:32.34g
11.76%
Sugar:22.96g
25.51%
Cholesterol:20.48mg
6.83%
Sodium:221.55mg
9.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.01mg
2%
Protein:3.87g
7.74%
Vitamin B2:0.16mg
9.51%
Phosphorus:91.28mg
9.13%
Calcium:84.91mg
8.49%
Vitamin B1:0.11mg
7.46%
Vitamin A:279.22IU
5.58%
Vitamin B12:0.31µg
5.22%
Manganese:0.1mg
5.16%
Folate:19.26µg
4.82%
Potassium:154.23mg
4.41%
Fiber:1.1g
4.38%
Selenium:2.85µg
4.07%
Magnesium:15.87mg
3.97%
Vitamin D:0.5µg
3.36%
Vitamin B3:0.63mg
3.16%
Vitamin B5:0.31mg
3.06%
Copper:0.06mg
2.9%
Zinc:0.4mg
2.68%
Vitamin C:1.97mg
2.38%
Vitamin B6:0.04mg
2.2%
Vitamin E:0.3mg
2.02%
Iron:0.32mg
1.75%
Vitamin K:1.74µg
1.65%
CheeseChocolateAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:Kraft Recipes

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