Easy Tortellini Pesto Soup

Health score
4%
Easy Tortellini Pesto Soup
15 min.
15
182kcal

Suggestions

Ingredients

  • 0.3 cup classico basil pesto sauce and spread traditional
  • oz three cheese tortellini refrigerated
  • 28 oz chicken broth canned
  • 0.3 cup polly-o parmesan cheese shredded
  •  plum tomatoes coarsely chopped

Equipment

  • sauce pan

Directions

  1. Bring broth to boil in large saucepan.
  2. Add pasta; cook 5 min., adding tomatoes to the boiling water for the last minute of the cooking time.
  3. Remove from heat.
  4. Stir in pesto; sprinkle with cheese.

Nutrition Facts

Calories182kcal
Protein38.32%
Fat42.19%
Carbs19.49%

Properties

Glycemic Index
7.67
Glycemic Load
3.47
Inflammation Score
-2
Nutrition Score
4.1491304629523%

Flavonoids

Naringenin
0.06mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:182.33kcal
9.12%
Fat:8.36g
12.86%
Saturated Fat:2.39g
14.92%
Carbohydrates:8.69g
2.9%
Net Carbohydrates:7.86g
2.86%
Sugar:0.89g
0.99%
Cholesterol:34.88mg
11.63%
Sodium:416.43mg
18.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.09g
34.18%
Selenium:10.24µg
14.62%
Phosphorus:98.37mg
9.84%
Zinc:1.4mg
9.32%
Vitamin B12:0.56µg
9.26%
Calcium:67.49mg
6.75%
Iron:1.19mg
6.63%
Vitamin B3:1.33mg
6.63%
Vitamin A:290.99IU
5.82%
Vitamin B6:0.11mg
5.46%
Vitamin B2:0.06mg
3.64%
Fiber:0.83g
3.33%
Magnesium:11.94mg
2.99%
Potassium:102.6mg
2.93%
Vitamin K:1.91µg
1.82%
Copper:0.03mg
1.6%
Vitamin E:0.22mg
1.46%
Vitamin C:1.13mg
1.37%