Easy Yet Romantic Filet Mignon

Gluten Free
Dairy Free
Health score
24%
Easy Yet Romantic Filet Mignon
20 min.
2
471kcal

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Easy Yet Romantic Filet Mignon: A Gluten-Free, Dairy-Free Delight

Indulge in a sumptuous and romantic meal with this Easy Yet Romantic Filet Mignon recipe, designed to impress without breaking a sweat. Perfect for a special dinner or a cozy night in, this dish combines the tenderness of beef tenderloin steaks with the savory touch of bacon, all while maintaining a gluten-free and dairy-free kitchen. Ready in just 20 minutes, it's the ideal choice for discerning palates seeking a quick yet elegant solution.

With each serving offering a generous 471 calories, this recipe is well-balanced, ensuring you can enjoy a hearty meal without compromise. Whether you're crafting a lunch, a main course, a main dish, or a dinner, this Easy Yet Romantic Filet Mignon adapts seamlessly to your culinary needs.

Prepare to elevate your home-cooking game with this simple yet sophisticated recipe. The blend of flavors and textures is sure to captivate, making it a dish that's as memorable as your most cherished moments together. So, why wait? Let's get cooking and create a meal that's as romantic as it is delicious.

Ingredients

  • slices bacon 
  • 16 ounce beef tenderloin steaks ( 1 pound total)
  • teaspoons olive oil 
  • 0.3 teaspoon onion powder 
  • servings salt and pepper to taste
  • tablespoons shallots minced

Equipment

  • oven
  • toothpicks
  • broiler pan

Directions

  1. Place oven rack in it's highest position. Set oven to Broil.
  2. Rub steaks all over with olive oil.
  3. Sprinkle with onion powder, then with salt and pepper. Wrap one slice of bacon around each steak, and secure with a toothpick.
  4. Place steaks onto a broiler pan, and broil for 5 to 7 minutes. Turn the steaks over, and sprinkle the tops with shallots. Broil for an additional 5 to 7 minutes, or until the steaks are cooked to your liking.

Nutrition Facts

Calories471kcal
Protein46.49%
Fat51.62%
Carbs1.89%

Properties

Glycemic Index
15
Glycemic Load
0.41
Inflammation Score
-3
Nutrition Score
24.19695652503%

Nutrients percent of daily need

Calories:470.81kcal
23.54%
Fat:26.19g
40.3%
Saturated Fat:8.45g
52.8%
Carbohydrates:2.16g
0.72%
Net Carbohydrates:1.8g
0.66%
Sugar:0.8g
0.89%
Cholesterol:159.67mg
53.22%
Sodium:465.63mg
20.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.08g
106.17%
Selenium:73.75µg
105.36%
Vitamin B3:15.44mg
77.19%
Vitamin B6:1.51mg
75.27%
Zinc:9.31mg
62.09%
Phosphorus:512.49mg
51.25%
Vitamin B12:2.22µg
36.99%
Potassium:882.36mg
25.21%
Iron:3.87mg
21.52%
Vitamin B2:0.29mg
16.92%
Vitamin B5:1.62mg
16.23%
Vitamin B1:0.24mg
15.71%
Magnesium:57.19mg
14.3%
Copper:0.19mg
9.6%
Vitamin E:1.38mg
9.19%
Folate:33.04µg
8.26%
Calcium:55.82mg
5.58%
Vitamin K:5.22µg
4.97%
Manganese:0.06mg
3.02%
Fiber:0.36g
1.43%
Vitamin C:0.86mg
1.04%
Source:Allrecipes