30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 8 persons
Weight Per Serving: 160g
Price Per Serving: 1.58$
253kcal
Nutrition
Calories: 253kcal
Protein: 32.94%
Fat: 27.84%
Carbs: 39.22%
Ingredients
- 6 button mushrooms sliced
- 1 large bell peppers green sliced
- 8 hamburger buns
- 1 pound ground beef lean
- 1 cup mozzarella cheese shredded low-fat
- 1 teaspoon olive oil
- 1 small onion sliced
- 8 servings dressing fat free italian-style to taste
Equipment
Directions
- With the ground beef, make 8 thin hamburger patties. Fry in a skillet for 3 to 4 minutes on both sides or until done. Set aside.
- In the same pan, heat the olive oil over medium heat.
- Saute the green peppers, onion, and mushrooms for 1 minute. Cover and let cook in the juices for 5 minutes.
- Place the hamburgers on the buns, top with vegetables and an ounce of low fat mozzarella cheese.
- Drizzle Italian dressing to taste.
Nutrition Facts
Properties
Nutrition Score
14.163043421248%
Flavonoids
Nutrients percent of daily need