Enchilada Dip

Enchilada Dip
40 min.
40
181kcal

Suggestions

Ingredients

  • oz chiles green undrained chopped canned
  • 0.3 tsp chili powder 
  • oz philadelphia cream cheese softened
  • tsp garlic powder 
  • 1.5 cups cheese shredded mexican style divided kraft
  • 0.5 lb chicken breasts boneless skinless cooked finely chopped
  • 40 servings wheat snack crackers thin

Equipment

  • bowl
  • oven
  • hand mixer

Directions

  1. Preheat oven to 350F. Beat cream cheese, 1 cup of the shredded cheese, chilies and seasonings in small bowl with electric mixer on medium speed until well blended. Stir in chicken.
  2. Spread into 9-inch pie plate.
  3. Bake 20 to 30 minutes or until dip is lightly browned and heated through.
  4. Sprinkle with remaining 1/2 cup shredded cheese; let stand 10 minutes.
  5. Serve as a dip with crackers.

Nutrition Facts

Calories181kcal
Protein10.04%
Fat40.84%
Carbs49.12%

Properties

Glycemic Index
0.8
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
2.0604347631983%

Nutrients percent of daily need

Calories:180.95kcal
9.05%
Fat:8.27g
12.72%
Saturated Fat:2.89g
18.03%
Carbohydrates:22.38g
7.46%
Net Carbohydrates:20.3g
7.38%
Sugar:4.2g
4.67%
Cholesterol:13.35mg
4.45%
Sodium:296.81mg
12.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.57g
9.15%
Fiber:2.08g
8.32%
Calcium:53.96mg
5.4%
Iron:0.85mg
4.73%
Selenium:2.97µg
4.24%
Phosphorus:37.29mg
3.73%
Vitamin B3:0.63mg
3.17%
Vitamin B6:0.06mg
2.79%
Vitamin A:116.78IU
2.34%
Vitamin C:1.77mg
2.14%
Vitamin B2:0.03mg
1.99%
Zinc:0.2mg
1.3%
Vitamin B5:0.13mg
1.28%
Vitamin B12:0.08µg
1.26%
Potassium:38.89mg
1.11%