Engagement Ring Finger Sandwiches

Health score
6%
Engagement Ring Finger Sandwiches
25 min.
10
502kcal

Suggestions

Ingredients

  • tablespoons bacon pieces for garnish, optional
  • 16 ounce cream cheese softened
  • 0.5 cup cucumber finely chopped
  • 0.5 cup olives green finely minced
  • 0.5 cup mayonnaise 
  • tablespoons parsley leaves chopped for garnish, optional
  • 0.5 cup pecans finely chopped
  • tablespoons pecans chopped for garnish, optional
  • 0.5 cup pineapple dry crushed drained
  • tablespoons poppy seeds for garnish, optional
  • loaf bread white soft

Equipment

  • bowl
  • toothpicks

Directions

  1. In a medium bowl, mix together cream cheese and mayonnaise. Split into 4 approximately 4-ounce portions and put into separate bowls.
  2. Combine pineapple and 4 ounces cream cheese mixture and set aside.
  3. Combine green olives and 4 ounces cream cheese mixture and set aside.
  4. Combine cucumbers and 4 ounces cream cheese mixture and set aside.
  5. Combine pecans and 4 ounces cream cheese mixture and set aside.
  6. To assemble sandwiches, spread the fillings on top of white bread slices and cover with wheat bread slices.
  7. Cut each sandwich into triangles, squares or circles. Arrange on a large platter by sandwich filling.
  8. Garnish with parsley, bacon pieces, poppy seeds, or pecans. In gold ink, write each sandwich filling on a small card, attach it to a toothpick and place it in the center of each pile of sandwiches, identifying the filling.

Nutrition Facts

Calories502kcal
Protein8.73%
Fat59.94%
Carbs31.33%

Properties

Glycemic Index
22.38
Glycemic Load
24.62
Inflammation Score
-7
Nutrition Score
14.629130530617%

Flavonoids

Cyanidin
0.8mg
Delphinidin
0.54mg
Catechin
0.54mg
Epigallocatechin
0.42mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg
Apigenin
1.72mg
Luteolin
0.05mg
Kaempferol
0.01mg
Myricetin
0.12mg

Nutrients percent of daily need

Calories:502.42kcal
25.12%
Fat:33.9g
52.15%
Saturated Fat:11.91g
74.46%
Carbohydrates:39.86g
13.29%
Net Carbohydrates:36.78g
13.37%
Sugar:7.57g
8.41%
Cholesterol:52.52mg
17.51%
Sodium:686.38mg
29.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.11g
22.22%
Manganese:0.87mg
43.52%
Vitamin K:33.38µg
31.79%
Selenium:20.58µg
29.39%
Vitamin B1:0.44mg
29.14%
Calcium:226.91mg
22.69%
Folate:86.18µg
21.54%
Vitamin B3:3.44mg
17.22%
Vitamin B2:0.29mg
16.86%
Phosphorus:166.98mg
16.7%
Iron:2.85mg
15.85%
Vitamin A:725.93IU
14.52%
Fiber:3.08g
12.32%
Copper:0.24mg
12%
Magnesium:41.53mg
10.38%
Zinc:1.36mg
9.04%
Vitamin E:1.31mg
8.74%
Vitamin B5:0.73mg
7.33%
Vitamin B6:0.12mg
6.2%
Potassium:216.14mg
6.18%
Vitamin C:2.49mg
3.02%
Vitamin B12:0.11µg
1.89%