Eva's Savory Turkey Legs

Health score
28%
Eva's Savory Turkey Legs
90 min.
4
707kcal

Suggestions

Ingredients

  • cups unseasoned bread cubes dry
  • 1.5 tablespoons butter 
  • large stalk celery minced
  • 0.3 cup cranberries dried
  • 0.5 teaspoon marjoram dried
  •  eggs 
  • 0.3 teaspoon garlic minced
  • 0.5 teaspoon ground sage 
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  •  turkey legs 
  • 0.3 cup walnuts chopped
  • 0.3 cup water hot
  • small onion diced yellow

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place a large sheet of aluminum foil on a medium baking sheet.
  3. In a medium bowl, mix the bread, celery, cranberries, walnuts, onion, and garlic. Season with sage, marjoram, salt, and pepper. Stir in the egg and enough hot water to moisten.
  4. Arrange turkey legs on the foil sheet, and season with salt and pepper. Spoon the bread mixture around the legs, and dot with butter. Tightly seal the foil around the legs and bread mixture.
  5. Bake 1 hour in the preheated oven, or until the turkey leg meat has reached an internal temperature of 180 degrees F (80 degrees C).

Nutrition Facts

Calories707kcal
Protein41.38%
Fat44.26%
Carbs14.36%

Properties

Glycemic Index
62.42
Glycemic Load
7.71
Inflammation Score
-6
Nutrition Score
32.334347963333%

Flavonoids

Cyanidin
0.26mg
Delphinidin
0.01mg
Apigenin
0.46mg
Luteolin
0.17mg
Isorhamnetin
0.88mg
Kaempferol
0.15mg
Myricetin
0.25mg
Quercetin
4.07mg

Nutrients percent of daily need

Calories:706.58kcal
35.33%
Fat:34.26g
52.71%
Saturated Fat:10.69g
66.8%
Carbohydrates:25.01g
8.34%
Net Carbohydrates:22.27g
8.1%
Sugar:10.13g
11.26%
Cholesterol:292.64mg
97.55%
Sodium:738.05mg
32.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:72.06g
144.11%
Selenium:101.5µg
145%
Zinc:11.2mg
74.64%
Phosphorus:694.11mg
69.41%
Vitamin B6:1.28mg
64.02%
Vitamin B3:11.77mg
58.84%
Vitamin B2:0.87mg
50.9%
Vitamin B5:4.22mg
42.23%
Iron:7.38mg
40.99%
Manganese:0.75mg
37.39%
Copper:0.67mg
33.52%
Potassium:1087.55mg
31.07%
Vitamin B1:0.42mg
27.92%
Magnesium:100mg
25%
Vitamin B12:1.43µg
23.79%
Folate:79.34µg
19.83%
Calcium:120.46mg
12.05%
Fiber:2.74g
10.98%
Vitamin K:8µg
7.61%
Vitamin A:277.42IU
5.55%
Vitamin E:0.6mg
4.02%
Vitamin C:2.03mg
2.46%
Vitamin D:0.22µg
1.47%
Source:Allrecipes