Family Favorite Party Mix

Health score
20%
Family Favorite Party Mix
45 min.
7
551kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • cup candy-coated chocolates 
  • cup bite-size corn cereal squares crispy
  • teaspoon garlic salt 
  • cup peanuts 
  • cup pretzel sticks 
  • cup raisins 
  • teaspoon lawry's seasoned salt 
  • cup bite-size wheat cereal squares crispy
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • paper towels
  • slow cooker

Directions

  1. Combine cereals, nuts and pretzels in a slow cooker.
  2. Mix together butter, sauce and salts; gently stir into cereal mixture. Cover and cook on low setting for 3 to 4 hours.
  3. Uncover and cook on low setting for an additional 30 minutes; stir occasionally.
  4. Drain on paper towel-lined baking sheets; transfer to a large bowl.
  5. Cool.
  6. Add chocolates and raisins; toss to mix. Store in an airtight container.

Nutrition Facts

Calories551kcal
Protein8.27%
Fat38.19%
Carbs53.54%

Properties

Glycemic Index
29.44
Glycemic Load
14.03
Inflammation Score
-8
Nutrition Score
27.806956625503%

Nutrients percent of daily need

Calories:551.29kcal
27.56%
Fat:24.94g
38.37%
Saturated Fat:10.13g
63.33%
Carbohydrates:78.65g
26.22%
Net Carbohydrates:69.75g
25.36%
Sugar:23.22g
25.8%
Cholesterol:21.89mg
7.3%
Sodium:1132.81mg
49.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.16g
24.32%
Vitamin D:28.9µg
192.66%
Folate:367.71µg
91.93%
Iron:13.86mg
77%
Vitamin B3:8.32mg
41.61%
Fiber:8.91g
35.64%
Vitamin B1:0.52mg
35%
Manganese:0.69mg
34.45%
Zinc:4.4mg
29.31%
Vitamin B2:0.47mg
27.52%
Vitamin B6:0.55mg
27.44%
Phosphorus:223.49mg
22.35%
Vitamin B12:1.29µg
21.54%
Magnesium:78.87mg
19.72%
Potassium:513.82mg
14.68%
Calcium:144.18mg
14.42%
Vitamin A:703.88IU
14.08%
Copper:0.28mg
14.04%
Vitamin C:7.25mg
8.79%
Vitamin B5:0.42mg
4.23%
Selenium:2.42µg
3.45%
Vitamin E:0.23mg
1.56%
Source:My Recipes