Fancy-But-Easy Mac N' Cheese

Health score
5%
Fancy-But-Easy Mac N' Cheese
80 min.
8
472kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • tablespoon butter 
  • 33 ounce condensed cream of cheddar cheese soup canned
  • pinch garlic salt 
  • servings salt and ground pepper black to taste
  • 0.7 cup havarti cheese shredded
  • 0.3 cup parmesan cheese grated
  • 16 ounce shells 
  • small onion diced red
  • 1.3 cups cheddar cheese shredded

Equipment

  • oven
  • pot
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the diced onion in a large pot of lightly-salted water; bring to a boil. Cook the pasta until al dente, 8 to 10 minutes; drain.
  3. Transfer the onion and pasta to a casserole dish; season with salt, pepper, and garlic salt. Stir the butter and brown sugar into the pasta mixture until the butter melts.
  4. Add the Cheddar cheese soup, Havarti cheese, Parmesan cheese and 1/3 cup of Cheddar cheese; stir well.
  5. Sprinkle remaining Cheddar cheese over top of the dish.
  6. Bake in preheated oven about 45 minutes. Change oven setting to 'Broil' and cook until top is golden brown, about 4 minutes.

Nutrition Facts

Calories472kcal
Protein14.64%
Fat32.42%
Carbs52.94%

Properties

Glycemic Index
22.25
Glycemic Load
17.44
Inflammation Score
-6
Nutrition Score
12.081304337667%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:471.64kcal
23.58%
Fat:16.81g
25.86%
Saturated Fat:8.68g
54.25%
Carbohydrates:61.76g
20.59%
Net Carbohydrates:58.75g
21.37%
Sugar:10.71g
11.9%
Cholesterol:38.28mg
12.76%
Sodium:883.72mg
38.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.08g
34.16%
Selenium:43.23µg
61.76%
Manganese:0.56mg
28.25%
Calcium:277mg
27.7%
Phosphorus:267.98mg
26.8%
Potassium:712.55mg
20.36%
Vitamin A:806.25IU
16.12%
Zinc:2.03mg
13.54%
Fiber:3.01g
12.04%
Magnesium:40.96mg
10.24%
Vitamin B2:0.16mg
9.61%
Copper:0.19mg
9.47%
Vitamin B12:0.37µg
6.25%
Vitamin B6:0.12mg
6.21%
Folate:22.75µg
5.69%
Vitamin B3:1.01mg
5.05%
Iron:0.88mg
4.91%
Vitamin B1:0.07mg
4.57%
Vitamin B5:0.39mg
3.94%
Vitamin E:0.33mg
2.19%
Vitamin C:1.06mg
1.29%
Vitamin D:0.15µg
1.02%
Source:Allrecipes