Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Farmers' Market Pasta Salad
Farmers' Market Pasta Salad
Health score
18%
Download PDF
Side Dish
Lunch
Main Course
Main Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 178g
Price Per Serving: 1.44$
281kcal
Nutrition
Calories: 281kcal
Protein: 31.44%
Fat: 33.18%
Carbs: 35.38%
Suggestions
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult
$19.95
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$12.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
Ingredients
0.3
cup
torn basil
fresh
0.3
cup
torn cilantro
fresh
1
cup
corn kernels
fresh
0.5
cup
green onions
thinly sliced
2
cups
baby heirloom tomatoes
halved
10
servings
parmesan vinaigrette
1
cup
peaches
fresh diced firm ripe ( 2 medium)
8
oz
penne pasta
1
small
bell pepper
red cut into thin strips
10
oz
meat from a rotisserie chicken
smoked shredded
2
small
zucchini
thinly sliced into half moons
Equipment
bowl
Directions
Toss together first 7 ingredients in a large bowl, and let stand 10 minutes.
Meanwhile, prepare pasta according to package directions.
Add hot cooked pasta and chicken to tomato mixture; toss gently to coat. Season with salt and pepper to taste.
Transfer to a serving platter, and top with basil and cilantro.
*1 (20-oz.) package refrigerated cheese-filled tortellini may be substituted.
Nutrition Facts
Calories
281kcal
Protein
31.44%
Fat
33.18%
Carbs
35.38%
Properties
Glycemic Index
32.83
Glycemic Load
8.16
Inflammation Score
-7
Nutrition Score
14.383478195771%
Flavonoids
Cyanidin
0.3mg
Catechin
0.76mg
Epigallocatechin
0.16mg
Epicatechin
0.36mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.2mg
Luteolin
0.05mg
Kaempferol
0.13mg
Myricetin
0.04mg
Quercetin
1.26mg
Nutrients
percent of daily need
Calories:
281.23kcal
14.06%
Fat:
10.38g
15.97%
Saturated Fat:
5.58g
34.9%
Carbohydrates:
24.91g
8.3%
Net Carbohydrates:
22.76g
8.28%
Sugar:
4.85g
5.39%
Cholesterol:
41.66mg
13.89%
Sodium:
512.15mg
22.27%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
22.14g
44.27%
Selenium:
28.56µg
40.8%
Calcium:
376.92mg
37.69%
Phosphorus:
342.39mg
34.24%
Vitamin C:
20.62mg
25%
Vitamin A:
978.41IU
19.57%
Vitamin K:
20.09µg
19.14%
Manganese:
0.36mg
17.77%
Vitamin B3:
3.48mg
17.39%
Vitamin B6:
0.28mg
14.1%
Zinc:
1.85mg
12.34%
Vitamin B2:
0.21mg
12.19%
Magnesium:
47.84mg
11.96%
Potassium:
367.81mg
10.51%
Fiber:
2.15g
8.61%
Folate:
32.23µg
8.06%
Copper:
0.15mg
7.55%
Vitamin B5:
0.74mg
7.43%
Vitamin B12:
0.44µg
7.37%
Iron:
1.32mg
7.33%
Vitamin B1:
0.1mg
6.99%
Vitamin E:
0.57mg
3.78%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Onions
Chicken
Tomatoes
Peaches
Source:
southernliving.com
You May Also Like
45 min.
4
306kcal
Acorn Squash with Kale and Sausage
45 min.
4
561kcal
Butternut Squash and Parmesan Pasta with Sage
55 min.
4
646kcal
Five-veg lasagne
35 min.
4
477kcal
Autumn vegetable soup with cheesy toasts
17 min.
2
771kcal
Creamy pasta with asparagus & peas
90 min.
4
607kcal
Pasta with Butternut Parmesan Sauce
15 min.
4
511kcal
Creamy crab & pea pasta
15 min.
4
276kcal
Simple Tuna Melts
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples