Farmers' Market Pizza

Health score
8%
Farmers' Market Pizza
110 min.
6
403kcal

Suggestions

Ingredients

  • oz mozzarella cheese fresh sliced
  • pound bakery pizza dough 
  • 1.5 cups farmers' market roasted vegetables 
  • 0.3 pound mild sausage italian crumbled cooked
  • 0.5 cup tomato sauce quick
  • servings cornmeal plain white

Equipment

  • baking sheet
  • oven
  • pizza stone

Directions

  1. Preheat oven to 50
  2. Heat a pizza stone or baking sheet in oven 30 minutes.
  3. Meanwhile, lightly dust a second baking sheet with cornmeal. Stretch pizza dough into a 12- to 14-inch circle on baking sheet.
  4. Spread Quick Tomato Sauce over dough. Top with mozzarella slices and Italian sausage. Arrange Farmers' Market Roasted Vegetables over pizza; season with kosher salt and freshly ground pepper to taste.
  5. Slide pizza from baking sheet onto hot pizza stone or baking sheet in oven.
  6. Bake at 500 for 15 minutes or until crust is thoroughly cooked, edges are golden, and cheese is melted.

Nutrition Facts

Calories403kcal
Protein18.37%
Fat37.58%
Carbs44.05%

Properties

Glycemic Index
24.17
Glycemic Load
2.54
Inflammation Score
-9
Nutrition Score
11.014347848685%

Nutrients percent of daily need

Calories:402.76kcal
20.14%
Fat:17.06g
26.25%
Saturated Fat:7.74g
48.41%
Carbohydrates:44.99g
15%
Net Carbohydrates:41.63g
15.14%
Sugar:5.82g
6.46%
Cholesterol:44.23mg
14.74%
Sodium:1039.94mg
45.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.76g
37.53%
Vitamin A:2654.42IU
53.09%
Calcium:208.63mg
20.86%
Phosphorus:195.8mg
19.58%
Vitamin B12:1.03µg
17.23%
Iron:3.1mg
17.2%
Selenium:11.42µg
16.31%
Fiber:3.36g
13.46%
Vitamin B1:0.18mg
12.15%
Zinc:1.72mg
11.49%
Vitamin B2:0.19mg
11.3%
Manganese:0.16mg
8.08%
Vitamin C:6.54mg
7.93%
Vitamin B3:1.45mg
7.27%
Vitamin B6:0.14mg
7.01%
Potassium:238.07mg
6.8%
Magnesium:25.44mg
6.36%
Folate:19.51µg
4.88%
Copper:0.09mg
4.36%
Vitamin B5:0.31mg
3.12%
Vitamin E:0.37mg
2.46%
Vitamin K:1.45µg
1.38%
Vitamin D:0.15µg
1.01%
Source:My Recipes