Farmer's Strata

Health score
6%
Farmer's Strata
80 min.
12
307kcal

Suggestions

Ingredients

  • cups milk cheddar cheese shredded 2% kraft
  • tsp mustard dry
  • cups cholesterol-free egg product 
  • cups milk 
  •  onion chopped
  • 1.5 cups potatoes cubed cooked peeled
  • 12 slices oscar mayer selects uncured turkey bacon cut into 1/2-inch pieces
  • 10 slices bread white cubed
  • Tbsp lea & perrins worcestershire sauce 

Equipment

  • frying pan
  • oven
  • knife
  • whisk
  • baking pan

Directions

  1. Heat oven to 325F.
  2. Cook bacon and onions in skillet on medium heat 10 min. or until bacon is done, stirring occasionally.
  3. Layer half each of the bread, potatoes, bacon and cheese in 13x9-inch baking dish sprayed with cooking spray. Repeat. Beat remaining ingredients with whisk until well blended; pour over ingredients in dish.
  4. Bake 1 hour or until knife inserted in center comes out clean.

Nutrition Facts

Calories307kcal
Protein23.9%
Fat49.89%
Carbs26.21%

Properties

Glycemic Index
20.88
Glycemic Load
12.06
Inflammation Score
-5
Nutrition Score
13.338695660881%

Flavonoids

Isorhamnetin
0.46mg
Kaempferol
0.27mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:306.9kcal
15.35%
Fat:16.95g
26.08%
Saturated Fat:7.36g
46.03%
Carbohydrates:20.04g
6.68%
Net Carbohydrates:18.81g
6.84%
Sugar:5.01g
5.56%
Cholesterol:190.53mg
63.51%
Sodium:643.52mg
27.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.28g
36.55%
Selenium:27.85µg
39.78%
Phosphorus:335.85mg
33.58%
Calcium:283.3mg
28.33%
Vitamin B2:0.45mg
26.42%
Vitamin B12:0.94µg
15.66%
Zinc:2.18mg
14.51%
Vitamin B6:0.27mg
13.61%
Folate:53.7µg
13.43%
Vitamin B1:0.2mg
13.16%
Iron:2.05mg
11.38%
Vitamin B5:1.13mg
11.28%
Vitamin D:1.65µg
11%
Potassium:378.03mg
10.8%
Vitamin A:508.32IU
10.17%
Manganese:0.2mg
9.75%
Vitamin B3:1.9mg
9.48%
Magnesium:34.71mg
8.68%
Vitamin C:6.05mg
7.33%
Copper:0.12mg
5.93%
Vitamin E:0.8mg
5.34%
Fiber:1.23g
4.93%
Vitamin K:2.35µg
2.24%