Fast Blue Cheese Dressing

Fast Blue Cheese Dressing
5 min.
4
268kcal

Suggestions

Ingredients

  • 0.3 cup cheese crumbles blue
  • 0.5 cup mayonnaise 
  • servings salt and pepper 
  • 0.3 cup cup heavy whipping cream sour
  • 0.3 cup milk whole
  • Dash worcestershire sauce 

Equipment

  • bowl

Directions

  1. To a bowl add the mayo, milk, sour cream and Worcestershire, and stir until combined. Stir in the blue cheese and add salt and pepper to taste.

Nutrition Facts

Calories268kcal
Protein5.25%
Fat91.99%
Carbs2.76%

Properties

Glycemic Index
28.75
Glycemic Load
0.42
Inflammation Score
-2
Nutrition Score
4.6121738676144%

Nutrients percent of daily need

Calories:267.92kcal
13.4%
Fat:27.45g
42.23%
Saturated Fat:7.12g
44.47%
Carbohydrates:1.85g
0.62%
Net Carbohydrates:1.85g
0.67%
Sugar:1.46g
1.63%
Cholesterol:30.51mg
10.17%
Sodium:514.47mg
22.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.53g
7.05%
Vitamin K:46.17µg
43.98%
Calcium:95.3mg
9.53%
Phosphorus:75.89mg
7.59%
Vitamin E:1.01mg
6.73%
Vitamin B2:0.09mg
5.52%
Vitamin B12:0.28µg
4.72%
Selenium:3.1µg
4.43%
Vitamin A:218.5IU
4.37%
Vitamin B5:0.35mg
3.48%
Zinc:0.45mg
3.01%
Potassium:77.28mg
2.21%
Vitamin D:0.28µg
1.87%
Vitamin B6:0.04mg
1.81%
Folate:6.33µg
1.58%
Magnesium:6.17mg
1.54%
Vitamin B1:0.02mg
1.18%