Looking for a delightful and nutritious vegetarian soup that's not only gluten-free but also packed with flavors and textures? Look no further than this Fennel Carrot Soup! This delectable dish, perfect as a soup, antipasti, starter, or snack, is a symphony of tastes and benefits, making it an excellent addition to any meal.
The star of this recipe is the fennel, a versatile vegetable known for its licorice-like flavor, which adds a unique and aromatic twist to the classic carrot soup. Paired with the sweetness of carrots, the earthiness of sweet potatoes, and the crisp freshness of apples, this soup promises a journey of flavors that is both comforting and refreshing.
What sets this Fennel Carrot Soup apart is its commitment to simplicity and health. With only 120 calories per serving, it's a guilt-free indulgence. The inclusion of long grain rice not only adds a pleasant texture but also ensures a hearty meal that satisfies. The use of vegetable broth keeps it vegetarian-friendly, while the blend of spices, including curry powder and lemon juice, elevates it from ordinary to extraordinary.
Preparing this soup is an easy and rewarding process. It starts with sautéing fennel seeds in butter until they're lightly toasted, setting the stage for the sweetness of the carrots, sweet potato, and apple. Simmering these ingredients with rice, broth, and spices until the vegetables are soft creates a base that's pureed to a smooth, velvety finish. A final touch of lemon juice, salt, and pepper adds a bright, balanced flavor that's sure to impress.
Sprinkled with minced fresh parsley, this Fennel Carrot Soup is not just a meal; it's a celebration of health, flavor, and the joy of cooking. Whether you're a seasoned chef or a curious beginner, this recipe is a must-try that promises warmth, nutrition, and delight.