Feta and Chive Chicken Asparagus Puff Tarts

Popular
Health score
2%
Feta and Chive Chicken Asparagus Puff Tarts
45 min.
16
276kcal

Suggestions


Are you looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than these Feta and Chive Chicken Asparagus Puff Tarts! Perfect for gatherings, parties, or even a cozy family dinner, these tarts combine the flaky goodness of puff pastry with a creamy, flavorful filling that is sure to be a hit.

Imagine biting into a golden, puffed pastry that gives way to a rich mixture of cream cheese, feta, and fresh chives, all topped with tender rotisserie chicken and vibrant asparagus. Each bite is a harmonious blend of textures and flavors, making these tarts not only delicious but also visually appealing. With just 45 minutes of preparation time, you can whip up a batch that serves 16 people, making it an ideal choice for entertaining.

Not only are these tarts a feast for the senses, but they also offer a balanced caloric profile, with a satisfying mix of protein, healthy fats, and carbohydrates. Whether served as an appetizer or a light meal, these Feta and Chive Chicken Asparagus Puff Tarts are sure to become a favorite in your recipe repertoire. So, roll up your sleeves and get ready to impress your friends and family with this delectable dish!

Ingredients

  • 0.5 pound asparagus tips cooked (see notes in recipe)
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons chive finely chopped
  • ounces cream cheese softened
  • 0.3 teaspoon kosher salt 
  • package pepperidge farm puff sheets 
  • cups rotisserie chicken cut shredded cooked

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • cookie cutter

Directions

  1. Preheat oven to 400 degrees F. and lightly spray a large baking sheet with cooking spray.Unroll puff pastry dough and place on top of parchment paper on a countertop. Using any cookie cutter shaper you’d like (about 3 inches) cut out 12-16 pieces. In batches, place cut out pieces of dough onto prepared baking sheet.
  2. Bake for 15-18 minutes or until puffed and golden brown.
  3. Let cool to room temperature
  4. In a medium bowl, stir together the cream cheese, feta, chives, salt and pepper until well combined.
  5. Spread a tablespoon of cheese mixture over puff pastry pieces and top with pieces of chicken and asparagus.
  6. Serve at room temperature.

Nutrition Facts

Calories276kcal
Protein16.66%
Fat61.47%
Carbs21.87%

Properties

Glycemic Index
12
Glycemic Load
7.78
Inflammation Score
-3
Nutrition Score
4.6039129443791%

Flavonoids

Isorhamnetin
0.85mg
Kaempferol
0.25mg
Quercetin
2.01mg

Nutrients percent of daily need

Calories:275.85kcal
13.79%
Fat:18.98g
29.2%
Saturated Fat:6.47g
40.41%
Carbohydrates:15.19g
5.06%
Net Carbohydrates:14.41g
5.24%
Sugar:1.04g
1.16%
Cholesterol:42.71mg
14.24%
Sodium:260.03mg
11.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.57g
23.15%
Selenium:8.96µg
12.8%
Vitamin K:12.37µg
11.79%
Vitamin B1:0.15mg
9.73%
Manganese:0.18mg
8.98%
Folate:33.13µg
8.28%
Vitamin B2:0.14mg
8.23%
Vitamin B3:1.43mg
7.16%
Vitamin A:322.49IU
6.45%
Iron:1.12mg
6.2%
Phosphorus:41.29mg
4.13%
Copper:0.07mg
3.28%
Fiber:0.78g
3.12%
Vitamin E:0.45mg
2.99%
Magnesium:8.45mg
2.11%
Zinc:0.31mg
2.09%
Calcium:20.89mg
2.09%
Potassium:68.11mg
1.95%
Vitamin B6:0.03mg
1.41%
Vitamin C:1.12mg
1.36%
Vitamin B5:0.12mg
1.22%