Fettuccine with Bacon, Peas, and Parmesan

Health score
9%
Fettuccine with Bacon, Peas, and Parmesan
45 min.
4
413kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black
  • teaspoons bottled garlic minced
  • teaspoons butter 
  • tablespoon thyme leaves fresh chopped
  • 0.5 cup green onions chopped
  • 0.3 cup half-and-half 
  • 0.5 cup onion chopped
  • 0.3 cup parmesan cheese shredded
  • ounce fettuccine pasta fresh
  • 0.5 cup peas green frozen
  • 0.5 teaspoon salt 
  • slices center-cut bacon smoked

Equipment

  • frying pan

Directions

  1. Cook pasta according to package directions, omitting salt and fat.
  2. Drain pasta, reserving 3/4 cup cooking liquid.
  3. Cook bacon in a large nonstick skillet over medium heat until crisp.
  4. Remove bacon from pan, reserving drippings in the pan; crumble.
  5. Add 1/2 cup chopped onion, bottled minced garlic, and chopped fresh thyme to drippings in pan; saut 2 minutes. Stir in green peas; saut 1 minute.
  6. Add green onions to pan; saut 1 1/2 minutes.
  7. Add pasta, reserved cooking liquid, and half-and-half to pan; cook 1 minute or until thoroughly heated, tossing to combine.
  8. Remove from heat.
  9. Add butter, salt, and pepper to pan; toss until butter melts.
  10. Sprinkle with crumbled bacon and Parmesan cheese.

Nutrition Facts

Calories413kcal
Protein14.76%
Fat31.14%
Carbs54.1%

Properties

Glycemic Index
82.33
Glycemic Load
20.83
Inflammation Score
-9
Nutrition Score
15.032608527204%

Flavonoids

Apigenin
0.05mg
Luteolin
0.8mg
Isorhamnetin
1mg
Kaempferol
0.31mg
Myricetin
0.05mg
Quercetin
5.44mg

Nutrients percent of daily need

Calories:412.88kcal
20.64%
Fat:14.23g
21.89%
Saturated Fat:6.33g
39.59%
Carbohydrates:55.62g
18.54%
Net Carbohydrates:51.57g
18.75%
Sugar:4.78g
5.31%
Cholesterol:28.56mg
9.52%
Sodium:546.48mg
23.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.17g
30.34%
Selenium:46.87µg
66.95%
Manganese:0.79mg
39.45%
Vitamin K:31.2µg
29.72%
Phosphorus:245.39mg
24.54%
Vitamin C:14.84mg
17.99%
Fiber:4.05g
16.21%
Calcium:140.67mg
14.07%
Magnesium:54.8mg
13.7%
Copper:0.26mg
13.2%
Vitamin B6:0.25mg
12.69%
Vitamin B1:0.19mg
12.39%
Vitamin B3:2.37mg
11.83%
Zinc:1.73mg
11.56%
Vitamin A:536.73IU
10.73%
Iron:1.81mg
10.08%
Potassium:340.35mg
9.72%
Vitamin B2:0.16mg
9.65%
Folate:37.05µg
9.26%
Vitamin B5:0.54mg
5.4%
Vitamin B12:0.21µg
3.46%
Vitamin E:0.37mg
2.46%
Source:My Recipes