Fettuccine with Lemon (Paradiso Perduto)

Health score
56%
Fettuccine with Lemon (Paradiso Perduto)
90 min.
4
1411kcal

Suggestions

Ingredients

  • 0.5 cup asiago grated
  • 1.5 cups cup heavy whipping cream 
  • extra large eggs 
  • tablespoons olive oil extra virgin 
  • 0.5  recipe fettuccine fresh
  • 0.5  recipe fettuccine fresh green
  •  juice of lemon 
  • 0.5 teaspoon olive oil 
  • head treviso radicchio chopped
  •  shallots finely chopped
  • ounces pkt spinach frozen dry chopped
  • 3.5 cup unbleached flour plus for dusting all-purpose
  • 3.5 cups unbleached flour plus for dusting all-purpose

Equipment

  • bowl
  • frying pan
  • cutting board
  • pasta machine

Directions

  1. Make a mound of the flour in the center of a large wooden cutting board. Make a well in the middle of the flour and add the eggs and oil. Using a fork, beat together the eggs and oil and begin to incorporate the flour starting with the inner rim of the well. As you expand the well, keep pushing the flour up to retain the well shape. Do not worry that this initial phase looks messy. The dough will come together when half of the flour is incorporated.
  2. Start kneading the dough with both hands, using the palms of your hands. Once you have a cohesive mass, remove the dough from the board and scrape up any leftover crusty bits. Discard these bits. Lightly flour the board and continue kneading for 3 more minutes. The dough should be elastic and a little sticky. Continue to knead for another 3 minutes, remembering to dust your board when necessary. Wrap the dough in plastic and allow to rest for 30 minutes at room temperature.
  3. Note: Do not skip the kneading or resting portion of this recipe. They are essential for a light pasta.
  4. Roll out pasta to thinnest setting on pasta machine.
  5. Cut pasta into 1/4-inch thick noodles by hand or with machine and set aside under a moist towel.
  6. To Prepare Green Fettuccine: Follow regular fettuccine instructions.
  7. To Prepare Dish: Bring 6 quarts water to boil and add 2 tablespoons salt.
  8. In a 12 to 14-inch saute pan, heat oil over the heat.
  9. Add shallots and saute until light golden brown, about 5 to 6 minutes.
  10. Add radicchio and cook 30 seconds.
  11. Add cream, reduce by half and remove from heat. Drop pasta into boiling water and cook until tender yet al dente.
  12. Drain pasta well and toss into pan with cream mixture. Return to heat, add lemon zest and juice and toss to coat.
  13. Add half the cheese and toss again.
  14. Serve immediately in warm bowl, making extra cheese available on the side.

Nutrition Facts

Calories1411kcal
Protein11.35%
Fat37.04%
Carbs51.61%

Properties

Glycemic Index
73.75
Glycemic Load
121.97
Inflammation Score
-10
Nutrition Score
53.148695779883%

Flavonoids

Cyanidin
88.89mg
Delphinidin
5.38mg
Eriodictyol
1.46mg
Hesperetin
4.34mg
Naringenin
0.41mg
Apigenin
0.01mg
Luteolin
26.6mg
Myricetin
0.01mg
Quercetin
22.17mg

Nutrients percent of daily need

Calories:1410.95kcal
70.55%
Fat:57.94g
89.14%
Saturated Fat:26.75g
167.19%
Carbohydrates:181.64g
60.55%
Net Carbohydrates:172.98g
62.9%
Sugar:6.93g
7.7%
Cholesterol:317.88mg
105.96%
Sodium:358.75mg
15.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.97g
79.93%
Vitamin K:349.51µg
332.87%
Selenium:100.55µg
143.64%
Folate:549.31µg
137.33%
Vitamin A:6720.25IU
134.41%
Vitamin B1:1.84mg
122.41%
Manganese:1.99mg
99.28%
Vitamin B2:1.67mg
98.26%
Iron:12.93mg
71.86%
Vitamin B3:13.52mg
67.62%
Phosphorus:552.48mg
55.25%
Vitamin E:6.53mg
43.51%
Calcium:350.52mg
35.05%
Copper:0.7mg
34.83%
Fiber:8.67g
34.67%
Magnesium:114.78mg
28.7%
Vitamin C:22.08mg
26.77%
Potassium:881.32mg
25.18%
Vitamin B5:2.44mg
24.43%
Zinc:3.6mg
24.02%
Vitamin B6:0.45mg
22.38%
Vitamin D:2.61µg
17.41%
Vitamin B12:0.79µg
13.2%