Fettuccine with Mushrooms, Tarragon, and Goat-Cheese Sauce

Health score
21%
Fettuccine with Mushrooms, Tarragon, and Goat-Cheese Sauce
45 min.
4
644kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 0.8 pound fettuccine barilla 
  • tablespoons tarragon dried fresh chopped
  • 0.5 pound mild goat cheese 
  • 0.3 teaspoon fresh-ground pepper black
  • 0.3 cup milk 
  • pound mushrooms cut into thin slices
  • tablespoons olive oil 
  • 0.3 cup parmesan grated plus more for serving
  • teaspoon salt 
  • tablespoons scallion tops fresh chopped

Equipment

  • bowl
  • frying pan
  • whisk
  • pot

Directions

  1. In a large frying pan, melt the butter with 1 tablespoon of the oil over high heat.
  2. Add the mushrooms, 1/2 teaspoon of the salt, the pepper, and the dried tarragon, if using, and cook, stirring, for 3 minutes. Reduce the heat to moderately high and continue cooking, stirring occasionally, until the mushrooms are golden brown and no liquid remains in the pan, about 5 minutes.
  3. In a small bowl, combine the goat cheese, Parmesan, milk, and 1/4 teaspoon of the salt. Stir until smooth.
  4. Meanwhile, in a large pot of boiling, salted water, cook the fettuccine until just done, about 12 minutes. Reserve 1 1/2 cups of the pasta-cooking water and drain.
  5. Whisk 1 cup of the pasta-cooking water into the goat-cheese mixture. Toss the pasta with the mushrooms, the goat-cheese sauce, the remaining 1/4 teaspoon salt and 1 tablespoon olive oil, the fresh tarragon, if using, and the chives. If the pasta seems dry, add more of the reserved pasta-cooking water.
  6. Serve with additional Parmesan.
  7. Variation: Use fresh basil instead of or in addition to the tarragon and chives in the recipe.
  8. Wine Recommendation: Dolcetto, while beloved in Piedmont, is less appreciated in the United States. Yet its light tannins, cherry fruit, and clean, dry finish are just the ticket to balance the full flavor of the cheeses here.

Nutrition Facts

Calories644kcal
Protein18.73%
Fat39.99%
Carbs41.28%

Properties

Glycemic Index
84.5
Glycemic Load
27.77
Inflammation Score
-7
Nutrition Score
27.701739083166%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.1mg
Kaempferol
0.15mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:644.15kcal
32.21%
Fat:29.02g
44.65%
Saturated Fat:13.9g
86.9%
Carbohydrates:67.43g
22.48%
Net Carbohydrates:63.17g
22.97%
Sugar:5.42g
6.03%
Cholesterol:113.15mg
37.72%
Sodium:979.66mg
42.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.58g
61.16%
Selenium:81.62µg
116.6%
Manganese:1.14mg
57.08%
Phosphorus:538.87mg
53.89%
Copper:1.06mg
52.96%
Vitamin B2:0.85mg
50.21%
Vitamin B3:6.49mg
32.47%
Vitamin B5:2.98mg
29.83%
Calcium:279.29mg
27.93%
Vitamin B6:0.55mg
27.51%
Iron:4.54mg
25.22%
Magnesium:87.79mg
21.95%
Zinc:3.21mg
21.39%
Potassium:733.86mg
20.97%
Vitamin A:1036.9IU
20.74%
Vitamin B1:0.3mg
20.07%
Fiber:4.27g
17.07%
Folate:62.62µg
15.66%
Vitamin E:1.55mg
10.33%
Vitamin B12:0.62µg
10.26%
Vitamin K:9.51µg
9.05%
Vitamin D:0.97µg
6.49%
Vitamin C:5mg
6.06%
Source:My Recipes