Fiesta Chicken Casserole

Health score
41%
Fiesta Chicken Casserole
55 min.
4
1410kcal

Suggestions

Ingredients

  • 15 ounce black beans drained and rinsed canned
  • 19.5 ounce premium chicken chunk drained swanson® canned
  • 10.8 ounce campbell's® condensed cream of chicken soup fat free 98% canned
  • 24 ounce kernel corn whole frozen
  • 15 ounce pie crust refrigerated
  • 16 ounce chunky salsa pace®
  • cups cheddar cheese shredded
  • cup cup heavy whipping cream sour

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F. Bring pie crust to room temperature.
  2. Mix salsa, soup, sour cream, cheese, corn, chicken and beans in large bowl. Spoon into ungreased 13x9x2-inch baking pan.
  3. Place crusts on floured surface, overlapping about 3 inches in the center. Press seam to seal.
  4. Roll into 14x10-inch rectangle. Trim excess crust.
  5. Place crust over chicken mixture and flute edges.
  6. Cut slits in pastry.
  7. Bake for 40 to 45 minutes or until pie crust is golden brown.

Nutrition Facts

Calories1410kcal
Protein19.79%
Fat49%
Carbs31.21%

Properties

Glycemic Index
17.5
Glycemic Load
2.72
Inflammation Score
-9
Nutrition Score
38.304782400961%

Nutrients percent of daily need

Calories:1409.96kcal
70.5%
Fat:76.63g
117.89%
Saturated Fat:30.21g
188.8%
Carbohydrates:109.82g
36.61%
Net Carbohydrates:97.79g
35.56%
Sugar:6.88g
7.64%
Cholesterol:165.62mg
55.21%
Sodium:3452.52mg
150.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:69.65g
139.29%
Phosphorus:834.93mg
83.49%
Selenium:53.46µg
76.37%
Calcium:580.11mg
58.01%
Folate:212.73µg
53.18%
Vitamin B2:0.89mg
52.3%
Zinc:7.69mg
51.3%
Manganese:1mg
50.24%
Vitamin B3:9.82mg
49.12%
Fiber:12.03g
48.14%
Iron:8.37mg
46.5%
Vitamin A:1857.27IU
37.15%
Potassium:1284.6mg
36.7%
Vitamin B1:0.54mg
36.28%
Vitamin B12:2.1µg
35.03%
Magnesium:139.19mg
34.8%
Vitamin B6:0.64mg
31.82%
Copper:0.61mg
30.3%
Vitamin E:3.37mg
22.46%
Vitamin K:21.04µg
20.04%
Vitamin B5:1.43mg
14.28%
Vitamin C:8.51mg
10.32%
Vitamin D:0.48µg
3.18%
Source:Allrecipes