Fig and Port Wine Charoset

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Fig and Port Wine Charoset
45 min.
8
166kcal

Suggestions

Looking for a delightful and unique vegetarian, vegan, gluten-free, and dairy-free recipe that's perfect for any occasion? Look no further than this exquisite Fig and Port Wine Charoset! This delectable dish, which doubles as a beverage and drink, is not only easy to make, taking only 45 minutes from start to finish, but it's also a crowd-pleaser with its rich flavors and inviting aroma. Each serving, enough for eight persons, contains only 166 calories, making it a guilt-free indulgence.

The star of this recipe is, of course, the combination of figs and port wine, a match made in heaven. The figs, softened by the ruby port, create a symphony of sweetness that's perfectly balanced by the earthy pine nuts and the subtle bite of freshly ground black pepper. The onions, caramelized to perfection, add a depth of flavor that ties everything together. And let's not forget the luxurious texture, courtesy of the toasted pine nuts, which add a delightful crunch.

For those observing dietary restrictions, this recipe is your dream come true. It's meticulously crafted to meet the needs of a vegetarian, vegan, gluten-free, and dairy-free lifestyle. And the best part? It's incredibly versatile. Serve it as a room-temperature appetizer at your next gathering, or enjoy it as a soothing drink to unwind after a long day.

Looking to make this recipe kosher for Passover? Kedem brand kosher-for-Passover ruby port is your secret ingredient, available at www.queenannewine.com. Ready to impress your friends and family with your culinary skills? Let's get cooking!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • cup figs black finely chopped
  • 0.3 cup pinenuts lightly toasted
  • cup port wine 
  • tablespoons vegetable oil 
  • cups onion sweet finely chopped

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In small saucepan, combine port and figs. Set over high heat and bring to boil. Reduce heat and simmer, uncovered, until figs are softened and port is slightly reduced, about 15 minutes.
  2. Meanwhile, in large heavy-bottomed skillet over moderately high heat, heat oil.
  3. Add onions and cook, stirring often, until lightly caramelized, about 20 minutes.
  4. Remove from heat and cool slightly.
  5. In large bowl, combine fig/port mixture, onions, pine nuts, and pepper.
  6. Serve at room temperature.
  7. Kedem brand kosher-for-Passover ruby port is available at www.queenannewine.com.

Nutrition Facts

Calories166kcal
Protein3.9%
Fat57.7%
Carbs38.4%

Properties

Glycemic Index
11.63
Glycemic Load
2.95
Inflammation Score
-4
Nutrition Score
4.8113043722899%

Flavonoids

Cyanidin
0.15mg
Petunidin
1.99mg
Delphinidin
1.17mg
Malvidin
28.45mg
Peonidin
1.18mg
Catechin
3.43mg
Epicatechin
2.42mg
Epigallocatechin 3-gallate
0.03mg
Kaempferol
0.46mg
Myricetin
0.46mg
Quercetin
8.01mg

Nutrients percent of daily need

Calories:165.78kcal
8.29%
Fat:9.07g
13.95%
Saturated Fat:1.07g
6.7%
Carbohydrates:13.59g
4.53%
Net Carbohydrates:12.14g
4.42%
Sugar:9.36g
10.41%
Cholesterol:0mg
0%
Sodium:6.32mg
0.27%
Alcohol:4.59g
100%
Alcohol %:5.27%
100%
Protein:1.38g
2.76%
Manganese:0.61mg
30.35%
Vitamin K:14.02µg
13.36%
Copper:0.13mg
6.58%
Vitamin E:0.98mg
6.55%
Magnesium:25.55mg
6.39%
Fiber:1.44g
5.77%
Potassium:178.22mg
5.09%
Phosphorus:50.08mg
5.01%
Vitamin B6:0.09mg
4.54%
Vitamin B1:0.06mg
4.01%
Iron:0.6mg
3.35%
Folate:12.9µg
3.22%
Zinc:0.48mg
3.21%
Vitamin C:2.56mg
3.1%
Vitamin B3:0.48mg
2.42%
Vitamin B2:0.04mg
2.42%
Calcium:21.93mg
2.19%
Vitamin B5:0.16mg
1.56%
Source:Epicurious