Fig and Walnut Tapenade with Goat Cheese

Health score
1%
Fig and Walnut Tapenade with Goat Cheese
45 min.
20
174kcal

Suggestions


If you're searching for a delectable and sophisticated appetizer that will impress your guests, look no further than this Fig and Walnut Tapenade with Goat Cheese. This enticing spread combines the rich sweetness of dried Calimyrna figs, the robust flavor of Kalamata olives, and the creamy tang of soft goat cheese, creating a delightful harmony of taste and texture in every bite.

This recipe is perfect for gatherings, whether it’s a cozy dinner party or a festive celebration. The tapenade boasts not only a unique flavor profile but also a visually stunning presentation, as you arrange the cheese in a charming circle with the vibrant tapenade filling the center. Each component is enhanced by the aromatic touch of fresh thyme and the crunch of toasted walnuts, bringing a delightful contrast to the soft cheese and the smooth dip.

Not only is this dish a feast for the taste buds, but it is also a nutritious option for your guests. With a balanced caloric breakdown, it caters to both health-conscious eaters and those simply seeking a tasty bite. Serve it alongside an assortment of breads and crackers, and watch as your guests savor every morsel of this delightful condiment. It’s not just a dip; it’s an experience!

Ingredients

  • tablespoon balsamic vinegar 
  • tablespoon capers drained chopped
  • 20 servings breads and/or crackers assorted
  • cup calimyrna figs dried stemmed chopped
  • 1.5 teaspoons thyme leaves fresh chopped
  • 11 ounce logs goat cheese fresh soft (such as Montrachet)
  • 0.3 cup kalamata olives black pitted chopped
  • tablespoons olive oil extra-virgin
  • 0.3 cup walnut halves toasted
  • 0.5 cup walnuts toasted chopped
  • 0.3 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine chopped figs and 1/3 cup water in heavy medium saucepan. Cook over medium-high heat until liquid evaporates and figs are soft, about 7 minutes.
  2. Transfer to medium bowl.
  3. Mix in olives, olive oil, balsamic vinegar, capers, and chopped thyme. Season tapenade to taste with salt and pepper. (Can be made 3 days ahead. Cover and refrigerate. Bring to room temperature before serving.)
  4. Arrange overlapping cheese rounds in circle in center of medium platter. Stir chopped walnuts into tapenade; spoon into center of cheese circle.
  5. Garnish with walnut halves and thyme sprigs, if desired.
  6. Serve with breads and/or crackers.

Nutrition Facts

Calories174kcal
Protein10.92%
Fat59.07%
Carbs30.01%

Properties

Glycemic Index
9.8
Glycemic Load
1.31
Inflammation Score
-4
Nutrition Score
4.9160869471405%

Flavonoids

Cyanidin
0.18mg
Catechin
0.19mg
Epicatechin
0.06mg
Luteolin
0.08mg
Kaempferol
0.53mg
Quercetin
1.34mg

Nutrients percent of daily need

Calories:173.92kcal
8.7%
Fat:11.65g
17.92%
Saturated Fat:3.66g
22.88%
Carbohydrates:13.31g
4.44%
Net Carbohydrates:12.2g
4.44%
Sugar:3.62g
4.02%
Cholesterol:7.17mg
2.39%
Sodium:245.3mg
10.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.84g
9.69%
Manganese:0.27mg
13.54%
Copper:0.22mg
10.89%
Phosphorus:100.87mg
10.09%
Vitamin K:9.93µg
9.46%
Vitamin B1:0.1mg
6.95%
Iron:1.24mg
6.89%
Vitamin B2:0.12mg
6.8%
Vitamin E:0.92mg
6.14%
Calcium:57.19mg
5.72%
Vitamin B3:0.95mg
4.77%
Folate:18.63µg
4.66%
Fiber:1.11g
4.45%
Vitamin B6:0.09mg
4.34%
Vitamin A:195.26IU
3.91%
Magnesium:15.23mg
3.81%
Zinc:0.4mg
2.67%
Vitamin B5:0.23mg
2.27%
Potassium:72.82mg
2.08%
Selenium:1.44µg
2.05%
Source:Epicurious