Fingerling Potatoes Braised with Smoked Paprika

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
15%
Fingerling Potatoes Braised with Smoked Paprika
60 min.
4
159kcal

Suggestions


Discover the delightful flavors of Fingerling Potatoes Braised with Smoked Paprika, a dish that perfectly marries simplicity with sophistication. This vegetarian, vegan, gluten-free, and dairy-free recipe is not only a feast for the eyes but also a wholesome addition to any meal. With just a handful of ingredients, you can create a side dish that bursts with flavor and warmth, making it an ideal companion for your favorite main courses.

The star of this dish, fingerling potatoes, are known for their creamy texture and nutty flavor, which are beautifully enhanced by the smoky undertones of paprika and the aromatic notes of garlic and oregano. The addition of saffron, while optional, elevates the dish to a new level of elegance, making it perfect for special occasions or a cozy family dinner.

In just 60 minutes, you can prepare a dish that serves four, with each serving containing a mere 159 calories. This recipe is not only satisfying but also aligns with a health-conscious lifestyle, allowing you to indulge without guilt. Whether you're hosting a gathering or simply treating yourself to a comforting meal, these braised potatoes are sure to impress. So roll up your sleeves and get ready to enjoy a culinary experience that celebrates the beauty of plant-based cooking!

Ingredients

  • pinch ground pepper 
  • 1.5 pounds fingerling potatoes red (or small potatoes)
  • cloves garlic minced
  • tablespoon oregano fresh
  • 0.5 cup onion red minced
  • pinch saffron threads 
  • 0.5 teaspoon salt to taste (or )
  • teaspoon paprika smoked
  • tablespoon tomato paste (I used double-strength, but regular will do)
  • cups vegetable stock (Imagine No-Chicken preferred)

Equipment

    Directions

    1. Add the garlic and cook for another minute.
    2. Add the tomato paste, spices, and potatoes and toss to coat. Stir in the vegetable broth, add salt to taste, and cover. Cook on low for about 25 – 30 minutes, until potatoes are tender.
    3. Remove the cover and increase the heat. Cook, stirring regularly, until the broth has cooked down to a thick sauce.
    4. Add the oregano and toss the potatoes to coat with sauce. Enjoy!

    Nutrition Facts

    Calories159kcal
    Protein10.05%
    Fat1.77%
    Carbs88.18%

    Properties

    Glycemic Index
    88.19
    Glycemic Load
    23.7
    Inflammation Score
    -9
    Nutrition Score
    11.508695768273%

    Flavonoids

    Isorhamnetin
    1mg
    Kaempferol
    1.52mg
    Myricetin
    0.04mg
    Quercetin
    5.29mg

    Nutrients percent of daily need

    Calories:159.26kcal
    7.96%
    Fat:0.33g
    0.5%
    Saturated Fat:0.09g
    0.56%
    Carbohydrates:36.49g
    12.16%
    Net Carbohydrates:31.49g
    11.45%
    Sugar:4.29g
    4.76%
    Cholesterol:0mg
    0%
    Sodium:1039.35mg
    45.19%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.16g
    8.32%
    Vitamin C:36.63mg
    44.4%
    Vitamin B6:0.59mg
    29.34%
    Potassium:822.82mg
    23.51%
    Manganese:0.41mg
    20.54%
    Fiber:5.01g
    20.03%
    Vitamin A:718.42IU
    14.37%
    Magnesium:47.71mg
    11.93%
    Iron:2.1mg
    11.65%
    Vitamin K:12µg
    11.43%
    Phosphorus:113.04mg
    11.3%
    Copper:0.22mg
    11.23%
    Vitamin B1:0.16mg
    10.41%
    Vitamin B3:2.07mg
    10.33%
    Folate:34.81µg
    8.7%
    Vitamin B5:0.57mg
    5.71%
    Calcium:51.86mg
    5.19%
    Vitamin B2:0.08mg
    4.79%
    Zinc:0.64mg
    4.24%
    Vitamin E:0.58mg
    3.84%
    Selenium:1.23µg
    1.76%