Finnish Turnips

Vegetarian
Gluten Free
Health score
2%
Finnish Turnips
45 min.
4
467kcal

Suggestions

This Finnish turnip recipe is a delicious and unique side dish that's perfect for a cozy winter meal. Turnips are a root vegetable that is often overlooked, but they have a wonderful earthy and slightly sweet flavor that is enhanced when baked. This recipe takes the humble turnip to the next level with a creamy, sweet, and buttery casserole that will have your family and friends asking for seconds.

The turnips are first boiled to tender perfection and then mixed with a mouthwatering combination of heavy cream, eggs, brown sugar, and butter. The oatmeal cornflake topping adds a delightful crunch to the dish, making it a true comfort food. This recipe is not only delicious but also nutritious, as turnips are a good source of fiber, vitamins, and minerals. They have a low glycemic index and load, making them a great choice for those watching their blood sugar levels.

This Finnish turnip recipe is a must-try for anyone looking to add a new and exciting side dish to their repertoire. It's perfect for a holiday meal or a Sunday dinner, and your guests will be impressed by your culinary creativity. So, if you're looking for a new way to enjoy turnips or simply want to try something different, give this recipe a go – it's sure to become a family favorite!

Ingredients

  • 0.3 cup brown sugar packed
  • 0.3 cup brown sugar packed
  • tablespoons butter 
  • tablespoons oatmeal cornflakes crushed
  •  eggs beaten
  • cup cup heavy whipping cream 
  • 0.5 teaspoon salt 
  • small turnip chopped

Equipment

  • bowl
  • oven
  • pot
  • casserole dish

Directions

  1. Preheat oven to 350 degrees (175 degrees C).
  2. Bring a pot of salted water to a boil.
  3. Add turnips; cook until tender but still firm.
  4. Drain.
  5. In a large bowl, add turnips, butter, salt, cream, eggs, brown sugar and 1 cup corn flakes. Blend until well mixed.
  6. Pour into a 2 quart casserole dish, sprinkle with remaining 2 tablespoons crushed corn flakes.
  7. Bake for 45 to 50 minutes.

Nutrition Facts

Calories467kcal
Protein4.74%
Fat55.17%
Carbs40.09%

Properties

Glycemic Index
30.75
Glycemic Load
2.06
Inflammation Score
-7
Nutrition Score
10.061739175216%

Nutrients percent of daily need

Calories:466.76kcal
23.34%
Fat:29.34g
45.14%
Saturated Fat:17.99g
112.42%
Carbohydrates:47.96g
15.99%
Net Carbohydrates:46.62g
16.95%
Sugar:40.41g
44.9%
Cholesterol:164.13mg
54.71%
Sodium:488.03mg
21.22%
Alcohol:0g
100%
Protein:5.67g
11.34%
Vitamin A:1300.43IU
26.01%
Vitamin B2:0.35mg
20.32%
Vitamin C:14.72mg
17.84%
Iron:3.03mg
16.82%
Selenium:10.09µg
14.41%
Vitamin B6:0.26mg
13.04%
Folate:48.84µg
12.21%
Vitamin B12:0.67µg
11.21%
Vitamin D:1.66µg
11.05%
Phosphorus:105.23mg
10.52%
Calcium:102.55mg
10.26%
Vitamin B1:0.14mg
9.63%
Vitamin B3:1.67mg
8.33%
Potassium:266.32mg
7.61%
Vitamin B5:0.68mg
6.84%
Vitamin E:0.97mg
6.45%
Manganese:0.13mg
6.26%
Fiber:1.34g
5.37%
Copper:0.11mg
5.32%
Magnesium:19.85mg
4.96%
Zinc:0.68mg
4.56%
Vitamin K:2.52µg
2.4%
Source:Allrecipes
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