Five-Spice Pork Lo Mein

Dairy Free
Health score
10%
Five-Spice Pork Lo Mein
45 min.
6
277kcal

Suggestions


If you're looking to tantalize your taste buds with a dish that bursts with flavor and comes together in just 45 minutes, then our Five-Spice Pork Lo Mein is the perfect recipe for you! This delightful meal combines succulent strips of pork tenderloin, expertly marinated with aromatic five-spice powder and fresh ginger, ensuring each bite is packed with warmth and a hint of sweetness. The chewier Chinese-style noodles serve as the ideal canvas, soaking up the delicious hoisin sauce that adds depth to the dish.

What makes this lo mein even more special is its versatility. Whether you’re preparing a satisfying lunch, an elegant dinner, or a main course for a cozy gathering with family and friends, it hits all the right notes. Plus, it's completely dairy-free, making it a fantastic option for those with dietary restrictions. With a quick cooking time and straightforward preparation, this recipe easily fits into your busy schedule without sacrificing flavor.

So gather your ingredients, put on your apron, and get ready to create a colorful, flavorful meal that everyone will love! With its perfect balance of protein and vibrant veggies, Five-Spice Pork Lo Mein is not just a dish; it’s an experience that will leave you craving more.

Ingredients

  • teaspoons five spice powder 
  • tablespoon ginger fresh grated peeled
  • 0.5 cup spring onion chopped
  • 0.3 cup hoisin sauce 
  • 0.8 pound pork tenderloins trimmed cut into thin strips
  • ounces soup noodles chinese-style uncooked
  • tablespoons vegetable oil; peanut oil preferred toasted
  • 0.5 teaspoon salt divided
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • kitchen scissors

Directions

  1. Cook noodles according to package directions, omitting salt and fat; drain.
  2. Place in a large bowl. Snip noodles several times with kitchen scissors.
  3. Combine ginger, five-spice powder, and pork in a medium bowl; add 1/4 teaspoon salt, tossing to coat.
  4. Heat oil in a large nonstick skillet over medium-high heat.
  5. Add pork mixture; saut 2 minutes or until browned. Stir in remaining 1/4 teaspoon salt, water, and hoisin sauce; cook 2 minutes or until pork is done.
  6. Add pork mixture and green onions to noodles; toss well to combine.

Nutrition Facts

Calories277kcal
Protein25.75%
Fat23.36%
Carbs50.89%

Properties

Glycemic Index
15.67
Glycemic Load
11.52
Inflammation Score
-3
Nutrition Score
13.702608678652%

Flavonoids

Kaempferol
0.11mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:276.59kcal
13.83%
Fat:7.09g
10.91%
Saturated Fat:1.37g
8.54%
Carbohydrates:34.76g
11.59%
Net Carbohydrates:32.8g
11.93%
Sugar:4.35g
4.83%
Cholesterol:37.2mg
12.4%
Sodium:413.92mg
18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.6g
35.19%
Selenium:41.68µg
59.55%
Vitamin B1:0.61mg
40.65%
Vitamin B6:0.52mg
25.85%
Vitamin B3:4.66mg
23.3%
Phosphorus:225.19mg
22.52%
Manganese:0.43mg
21.57%
Vitamin K:17.38µg
16.55%
Vitamin B2:0.25mg
14.85%
Zinc:1.75mg
11.67%
Magnesium:42.63mg
10.66%
Potassium:371.25mg
10.61%
Iron:1.79mg
9.94%
Copper:0.2mg
9.92%
Fiber:1.97g
7.86%
Vitamin B5:0.67mg
6.7%
Vitamin E:0.98mg
6.53%
Vitamin B12:0.29µg
4.82%
Folate:15.03µg
3.76%
Calcium:29.66mg
2.97%
Vitamin C:1.95mg
2.36%
Vitamin A:87.92IU
1.76%
Source:My Recipes