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Flat-Bottom Fruit Pie
Flat-Bottom Fruit Pie
Health score
1%
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Dessert
60 min.
Preparation time
Preparation: 20 min.
Cooking: 40 min.
Gaps: no
Total: 60 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 80g
Price Per Serving: 0.58$
156kcal
Nutrition
Calories: 156kcal
Protein: 5.37%
Fat: 43.11%
Carbs: 51.52%
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Ingredients
0.5
cup
blueberries
fresh
1
tsp
cinnamon sugar
1.3
cups
half-and-half
3.4
oz
jell-o vanilla flavor pudding
instant
1
large
peaches
fresh sliced
0.5
cup
raspberries
fresh
1
ready-to-use pie crust
refrigerated
1
cup
cool whip whipped topping
thawed
Equipment
bowl
baking sheet
oven
whisk
Directions
Heat oven to 450F.
Unroll pie crust onto baking sheet; sprinkle with cinnamon sugar.
Bake 8 to 10 min. or until lightly browned; cool completely.
Meanwhile, beat pudding mix and half-and-half in medium bowl with whisk 2 min. Stir in COOL WHIP. Refrigerate until ready to use.
Spread pudding mixture onto crust just before serving; top with fruit.
Nutrition Facts
Calories
156kcal
Protein
5.37%
Fat
43.11%
Carbs
51.52%
Properties
Glycemic Index
14.7
Glycemic Load
1.12
Inflammation Score
-2
Nutrition Score
2.7695652039155%
Flavonoids
Cyanidin
3.09mg
Petunidin
1.96mg
Delphinidin
2.25mg
Malvidin
4.17mg
Pelargonidin
0.05mg
Peonidin
1.26mg
Catechin
1.11mg
Epigallocatechin
0.22mg
Epicatechin
0.56mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.01mg
Kaempferol
0.14mg
Myricetin
0.08mg
Quercetin
0.62mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
155.79kcal
7.79%
Fat:
7.54g
11.59%
Saturated Fat:
3.65g
22.79%
Carbohydrates:
20.27g
6.76%
Net Carbohydrates:
19.17g
6.97%
Sugar:
11.3g
12.55%
Cholesterol:
8.95mg
2.98%
Sodium:
130.84mg
5.69%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.11g
4.22%
Manganese:
0.13mg
6.33%
Vitamin B2:
0.09mg
5.22%
Phosphorus:
44.33mg
4.43%
Fiber:
1.09g
4.38%
Vitamin B1:
0.06mg
3.68%
Calcium:
36.71mg
3.67%
Vitamin K:
3.58µg
3.41%
Vitamin C:
2.73mg
3.31%
Folate:
13.16µg
3.29%
Selenium:
2.16µg
3.09%
Vitamin B3:
0.59mg
2.95%
Vitamin A:
146.53IU
2.93%
Iron:
0.5mg
2.75%
Potassium:
85.03mg
2.43%
Vitamin E:
0.34mg
2.3%
Magnesium:
7.72mg
1.93%
Vitamin B5:
0.18mg
1.77%
Copper:
0.03mg
1.73%
Zinc:
0.23mg
1.56%
Vitamin B6:
0.03mg
1.53%
Vitamin B12:
0.06µg
1.01%
Dessert
Peaches
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples