Flavor-Full" Grilled Cheese

Health score
1%
Flavor-Full" Grilled Cheese
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AntipastiStarterSnackAppetizer
15 min.
15
15kcal

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Ingredients

  • 4  basil leaves fresh
  • 2  singles kraft
  • 2 tsp butter softened
  • 2 slices tomatoes 
  • 2 slices bread whole wheat

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles, tomatoes and basil.
  2. Spread outside of sandwich with margarine.
  3. Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories15kcal
Protein14.11%
Fat38.7%
Carbs47.19%

Properties

Glycemic Index
11.85
Glycemic Load
1
Inflammation Score
-1
Nutrition Score
0.81043478887042%

Flavonoids

Naringenin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:14.86kcal
0.74%
Fat:0.65g
0.99%
Saturated Fat:0.13g
0.84%
Carbohydrates:1.77g
0.59%
Net Carbohydrates:1.5g
0.55%
Sugar:0.27g
0.3%
Cholesterol:0.02mg
0.01%
Sodium:24.62mg
1.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.06%
Manganese:0.09mg
4.25%
Selenium:0.96µg
1.38%
Vitamin A:61.03IU
1.22%
Fiber:0.27g
1.08%
Vitamin B1:0.02mg
1.07%
Phosphorus:10.21mg
1.02%
CheeseTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFather's Day4th Of JulySummer
Source:Kraft Recipes

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