Flavor-Full" Grilled Cheese

Health score
26%
Flavor-Full" Grilled Cheese
Download PDF
AntipastiStarterSnackAppetizer
15 min.
1
223kcal

Suggestions

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Air Fryer Paper Liners, 120Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 120Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$15.98
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$33.35
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for
$40.00
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector Book
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector
$15.69
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99

Ingredients

  • 4  basil leaves fresh
  • 2  singles kraft
  • 2 tsp butter softened
  • 2 slices tomatoes 
  • 2 slices bread whole wheat

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles, tomatoes and basil.
  2. Spread outside of sandwich with margarine.
  3. Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories223kcal
Protein14.11%
Fat38.7%
Carbs47.19%

Properties

Glycemic Index
177.7
Glycemic Load
15.04
Inflammation Score
-7
Nutrition Score
12.140434665524%

Flavonoids

Naringenin
0.37mg
Kaempferol
0.05mg
Myricetin
0.07mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:222.87kcal
11.14%
Fat:9.69g
14.91%
Saturated Fat:2.01g
12.56%
Carbohydrates:26.6g
8.87%
Net Carbohydrates:22.56g
8.2%
Sugar:4.03g
4.48%
Cholesterol:0.32mg
0.11%
Sodium:369.37mg
16.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.95g
15.9%
Manganese:1.28mg
63.78%
Selenium:14.45µg
20.65%
Vitamin A:915.46IU
18.31%
Fiber:4.04g
16.15%
Vitamin B1:0.24mg
16.03%
Phosphorus:153.2mg
15.32%
Vitamin K:15.27µg
14.55%
Vitamin B3:2.82mg
14.09%
Magnesium:50.37mg
12.59%
Calcium:116.57mg
11.66%
Vitamin C:7.71mg
9.34%
Iron:1.63mg
9.06%
Vitamin B6:0.17mg
8.37%
Copper:0.16mg
8.23%
Folate:32.8µg
8.2%
Potassium:281.37mg
8.04%
Zinc:1.14mg
7.6%
Vitamin B2:0.11mg
6.68%
Vitamin E:0.9mg
5.99%
Vitamin B5:0.44mg
4.43%
CheeseTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFather's Day4th Of JulySummer
Source:Kraft Recipes

You May Also Like

15 min.
26
350kcal

Cheesy Ranch Chex® Mix

15 min.
26
164kcal

Spicy Chipotle Chex Mix

15 min.
16
116kcal

Ham and Cheese Chex Mix

17 min.
6
170kcal

Spinach and Feta Pita Bake

45 min.
2
788kcal

Pumpkin Stuffed with Everything Good

75 min.
6
189kcal

Parmesan-Butternut Squash Gratin

40 min.
12
253kcal

Cherry Cream Pizza with Tuxedo Topping

15 min.
26
337kcal

Cheesy Ranch Chex™ Mix