Flavorful Beef Brisket

Gluten Free
Dairy Free
Health score
9%
Flavorful Beef Brisket
200 min.
18
260kcal

Suggestions

Flavorful Beef Brisket: A Hearty Gluten-Free and Dairy-Free Delight

Indulge in the mouth-watering flavors of our Gluten-Free and Dairy-Free Flavorful Beef Brisket, a delectable main course perfect for lunch or dinner gatherings. This scrumptious recipe serves up to 18 persons and is ready in approximately 200 minutes, ensuring a hassle-free cooking experience. Each serving contains approximately 260 calories, making it a guilt-free treat for all.

Prepared with a blend of simple yet exquisite ingredients, this beef brisket is cooked to perfection, boasting a tender and juicy texture that will have your taste buds dancing with joy. The savory barbecue sauce, combined with the rich flavors of the beef, creates a symphony of taste that is sure to impress even the most discerning palates.

Equipped with a detailed step-by-step guide, this recipe is designed for both beginners and seasoned cooks. With the help of just a few essential pieces of equipment, such as an oven, roasting pan, and Dutch oven, you'll be well on your way to crafting a memorable main dish that your friends and family will adore.

So, gather your ingredients, preheat your oven, and let's get cooking! Your taste buds are about to embark on a flavorful journey that will leave you craving for more. This Flavorful Beef Brisket is not just a meal; it's an experience. Bon appétit!

Ingredients

  • 18 ounces barbecue sauce 
  • pounds brisket 
  • tablespoons canola oil 
  • medium onion sliced
  • 18 servings salt and pepper to taste
  • cup water 

Equipment

  • oven
  • roasting pan
  • dutch oven

Directions

  1. In a Dutch oven, brown beef in oil on both sides over medium-high heat; drain. Top with onion, salt and pepper.
  2. Add water; cover and bake at 325° for 2-1/2 hours or until tender.
  3. Remove beef. Cool for 5 minutes; cover and refrigerate overnight.
  4. Discard onion and cooking liquid. Slice meat 1/4 in. thick across the grain; place in a roasting pan.
  5. Drizzle with barbecue sauce. Cover and bake at 325° for 30-45 minutes or until heated through.

Nutrition Facts

Calories260kcal
Protein41.68%
Fat39.16%
Carbs19.16%

Properties

Glycemic Index
1.5
Glycemic Load
0.13
Inflammation Score
-2
Nutrition Score
12.533913062966%

Flavonoids

Isorhamnetin
0.31mg
Kaempferol
0.04mg
Quercetin
1.24mg

Nutrients percent of daily need

Calories:260.25kcal
13.01%
Fat:11.03g
16.96%
Saturated Fat:3.39g
21.21%
Carbohydrates:12.14g
4.05%
Net Carbohydrates:11.78g
4.28%
Sugar:9.67g
10.75%
Cholesterol:78.12mg
26.04%
Sodium:586.23mg
25.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.41g
52.81%
Vitamin B12:3.06µg
51.03%
Zinc:5.49mg
36.61%
Selenium:21.06µg
30.09%
Vitamin B6:0.56mg
27.89%
Phosphorus:260.7mg
26.07%
Vitamin B3:5.14mg
25.7%
Iron:2.62mg
14.53%
Potassium:490.53mg
14.02%
Vitamin B2:0.23mg
13.63%
Vitamin B1:0.14mg
9.02%
Magnesium:33.41mg
8.35%
Copper:0.13mg
6.29%
Vitamin E:0.9mg
6.02%
Vitamin B5:0.5mg
4.95%
Vitamin K:3.28µg
3.13%
Manganese:0.06mg
3.09%
Folate:10.55µg
2.64%
Calcium:17.58mg
1.76%
Fiber:0.36g
1.44%
Vitamin A:63.63IU
1.27%