Florentine Spaghetti

Health score
1%
Florentine Spaghetti
45 min.
45
71kcal

Suggestions

Ingredients

  • 1.5 cups n' lively cottage cheese light
  • 10 oz pkt spinach frozen thawed drained chopped well
  • lb ground beef 
  • oz deli deluxe mozzarella cheese kraft
  • Tbsp parmesan cheese grated kraft
  • oz spaghetti classics tangy spaghetti dinner italian kraft
  • oz tomato paste canned
  • 1.5 cups water 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350F. Prepare Spaghetti as directed on pkg. Meanwhile, brown meat in large skillet on medium heat; drain. Stir in the Herb-Spice
  2. Mix, tomato paste and water. Bring to boil. Reduce heat to medium-low; simmer 10 min., stirring occasionally.
  3. Place half of the spaghetti in 12x8-inch baking dish; cover with layers of half each of the meat sauce, cottage cheese, spinach and mozzarella cheese. Repeat all layers.
  4. Sprinkle with the Parmesan cheese.
  5. Bake 20 to 25 min. or until heated through.

Nutrition Facts

Calories71kcal
Protein26.68%
Fat46.65%
Carbs26.67%

Properties

Glycemic Index
2.98
Glycemic Load
1.69
Inflammation Score
-5
Nutrition Score
4.5760869021001%

Nutrients percent of daily need

Calories:70.78kcal
3.54%
Fat:3.65g
5.62%
Saturated Fat:1.62g
10.11%
Carbohydrates:4.7g
1.57%
Net Carbohydrates:4.28g
1.56%
Sugar:0.6g
0.66%
Cholesterol:12.61mg
4.2%
Sodium:76.32mg
3.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.7g
9.4%
Vitamin K:23.94µg
22.8%
Vitamin A:793.39IU
15.87%
Selenium:6.76µg
9.66%
Phosphorus:60.98mg
6.1%
Vitamin B12:0.37µg
6.1%
Manganese:0.1mg
5.02%
Zinc:0.73mg
4.84%
Calcium:46.19mg
4.62%
Vitamin B2:0.06mg
3.61%
Folate:12.51µg
3.13%
Vitamin B6:0.06mg
3.09%
Vitamin B3:0.6mg
3.01%
Magnesium:11.63mg
2.91%
Iron:0.46mg
2.54%
Potassium:83.4mg
2.38%
Copper:0.04mg
2.04%
Vitamin E:0.29mg
1.96%
Fiber:0.42g
1.66%
Vitamin B1:0.02mg
1.42%
Vitamin B5:0.14mg
1.39%