Free-Form Pineapple, Mango and Berry Tarts

Free-Form Pineapple, Mango and Berry Tarts
150 min.
45
241kcal

Suggestions


Indulge your sweet tooth with our delightful Free-Form Pineapple, Mango and Berry Tarts! Perfect for gatherings or family dinners, these tarts are not only visually stunning but also bursting with fresh flavors that celebrate the best of summer fruits.

Imagine biting into a flaky, buttery crust that cradles a vibrant medley of juicy pineapple, mango, and bananas, perfectly complemented by the sweetness of strawberries and the tartness of blueberries. Each tart is lovingly made from scratch, featuring a tender pastry that elevates this dessert from ordinary to extraordinary.

The beauty of these tarts lies in their free-form nature, allowing you to create unique shapes that showcase the luscious fruit. Whether you're hosting a casual get-together or a sophisticated dinner party, these tarts are sure to impress your guests and leave them wanting more.

Not only are they a feast for the eyes, but each portion is also a guilt-free treat with just 241 calories, so you can enjoy them without the worry. Pair them with a dollop of crème fraîche or a scoop of vanilla ice cream for an added touch of decadence that takes this dessert to the next level.

Get ready to elevate your dessert game with these vibrant Free-Form Pineapple, Mango and Berry Tarts, perfect for any occasion where you want to share a little bit of sweetness!

Ingredients

  • small banana sliced
  • 24  blueberries 
  • cups flour all-purpose
  • 0.5 cup water 
  • 0.5  mangos halved lengthwise sliced
  • 0.3  pineapple peeled halved lengthwise sliced
  • 0.5 teaspoon salt 
  • medium strawberries 
  • 45 servings sugar for sprinkling
  • 1.5 sticks butter unsalted cold cut into small pieces
  • tablespoons butter unsalted melted
  • 45 servings whipped cream for serving

Equipment

  • food processor
  • baking sheet
  • baking paper
  • oven

Directions

  1. In a food processor, pulse the flour and salt.
  2. Add the butter and pulse until it is the size of small peas.
  3. Sprinkle the ice water over the mixture and pulse until the pastry starts to come together.
  4. Transfer the pastry to a work surface and knead gently a few times until thoroughly blended. Divide the pastry in half and flatten into disks. Wrap the pastry in plastic and refrigerate until chilled, about 1 hour.
  5. Preheat the oven to 40
  6. Line a large baking sheet with parchment paper. On a lightly floured work surface, roll out 1 of the pastry disks 1/8 inch thick. Using a 5-inch plate as a guide, cut out 4 rounds and transfer to the prepared baking sheet. Repeat with the second pastry disk. Refrigerate the rounds until firm, about 10 minutes.
  7. Arrange the pineapple, mango and banana slices on the pastry rounds and scatter the strawberries and blueberries on top. Bring the pastry edges up and around the fruit, pinching firmly to form a pleated rim on each tart. Refrigerate the tarts until firm, 10 minutes.
  8. Brush the tarts with the melted butter and sprinkle with sugar.
  9. Bake for 35 minutes, until the pastry is browned and the fruit is bubbling.
  10. Let the tarts cool on a rack.
  11. Serve warm or at room temperature with crme frache.

Nutrition Facts

Calories241kcal
Protein4.92%
Fat40.24%
Carbs54.84%

Properties

Glycemic Index
10.03
Glycemic Load
21.5
Inflammation Score
-3
Nutrition Score
4.2765217267949%

Flavonoids

Cyanidin
0.1mg
Petunidin
0.22mg
Delphinidin
0.25mg
Malvidin
0.47mg
Pelargonidin
0.53mg
Peonidin
0.14mg
Catechin
0.28mg
Epigallocatechin
0.02mg
Epicatechin
0.01mg
Naringenin
0.01mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:241.48kcal
12.07%
Fat:10.94g
16.84%
Saturated Fat:6.75g
42.19%
Carbohydrates:33.55g
11.18%
Net Carbohydrates:32.71g
11.9%
Sugar:27.24g
30.27%
Cholesterol:38.48mg
12.83%
Sodium:79.61mg
3.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.02%
Vitamin B2:0.19mg
11.44%
Calcium:87.98mg
8.8%
Vitamin A:417.41IU
8.35%
Phosphorus:78.17mg
7.82%
Vitamin C:5.15mg
6.25%
Manganese:0.11mg
5.43%
Vitamin B1:0.08mg
5.13%
Selenium:3.24µg
4.63%
Potassium:159.76mg
4.56%
Vitamin B12:0.26µg
4.41%
Vitamin B5:0.44mg
4.39%
Folate:16.49µg
4.12%
Zinc:0.52mg
3.44%
Fiber:0.84g
3.35%
Magnesium:12.34mg
3.08%
Vitamin B6:0.05mg
2.61%
Vitamin B3:0.47mg
2.36%
Vitamin E:0.34mg
2.25%
Iron:0.36mg
1.99%
Copper:0.04mg
1.82%
Vitamin D:0.2µg
1.32%
Source:My Recipes