French Fries

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
French Fries
105 min.
4
995kcal

Suggestions


There's nothing quite like the irresistible crunch of perfectly cooked French fries to elevate any meal. Whether you're enjoying them as a side dish or indulging in a late-night snack, these homemade fries are sure to satisfy your cravings. This recipe is not only vegetarian and vegan, but it's also gluten-free and dairy-free, making it a fantastic option for those with dietary restrictions.

What sets these French fries apart is the double-frying technique, which ensures that each fry is crispy on the outside while remaining fluffy on the inside. The process may take a little time, but the results are well worth the effort. With just a few simple ingredients—russet potatoes and vegetable oil—you can create a delicious treat that rivals any restaurant version.

Imagine serving these golden-brown delights at your next gathering, or simply enjoying them fresh out of the fryer with your favorite dipping sauce. The aroma of frying potatoes will fill your kitchen, creating an inviting atmosphere that beckons everyone to the table. Plus, with a total preparation time of just 105 minutes, you can easily whip up a batch for family and friends.

So, roll up your sleeves and get ready to impress with these homemade French fries. Your taste buds will thank you!

Ingredients

  • servings kosher salt 
  • 2.5 pounds baking potatoes ( 4 medium)
  • cups vegetable oil 

Equipment

  • bowl
  • baking sheet
  • paper towels
  • wire rack
  • sieve
  • kitchen towels
  • slotted spoon
  • dutch oven
  • tongs
  • colander
  • skimmer
  • candy thermometer

Directions

  1. Peel the potatoes and cut them lengthwise into 1/4-inch-thick slices.
  2. Cut each slice lengthwise into 1/4-inch-thick sticks.
  3. Place in a large bowl and cover with cold water. Refrigerate for at least 30 minutes or up to 2 days. Fit 2 baking sheets with wire racks and set them aside.
  4. Place the oil in a Dutch oven or a large, heavy-bottomed pot.
  5. Heat over medium-high heat until it reaches 300°F on a deep-frying/candy thermometer.Meanwhile, line a work surface with a clean, lint-free kitchen towel or paper towels. Using tongs or your hands, lift the potato sticks out of the water and shake off any excess liquid. (Do not drain the potatoes in a colander or strainer.)
  6. Place the potatoes in a single layer on the towel(s). Pat very dry with additional towels and place the potatoes on one of the wire racks in a single layer (you may have to arrange a few in a double layer).Working with a handful at a time, carefully drop the potatoes into the hot oil with your hands, a slotted spoon, or a spider skimmer and fry until just limp but not browned, about 4 to 6 minutes. Using a slotted spoon or spider, transfer the potatoes to the second wire rack in a single layer. Repeat with the remaining potatoes, letting the oil return to 300°F between batches.
  7. Let the fries cool to room temperature, at least 10 minutes.
  8. Heat the oil to 375°F. Working with a handful at a time, add the partially cooked fries to the oil and fry until golden brown and cooked through, about 2 minutes per batch. Using a slotted spoon or spider, transfer the fries to the now-empty first wire rack. While still hot, season each batch generously with salt. Repeat with the remaining fries, letting the oil return to 375°F between batches, and serve immediately.

Nutrition Facts

Calories995kcal
Protein2.39%
Fat77.44%
Carbs20.17%

Properties

Glycemic Index
21.19
Glycemic Load
40.29
Inflammation Score
-7
Nutrition Score
17.920000052808%

Nutrients percent of daily need

Calories:994.81kcal
49.74%
Fat:87.43g
134.5%
Saturated Fat:13.37g
83.58%
Carbohydrates:51.23g
17.08%
Net Carbohydrates:47.54g
17.29%
Sugar:1.76g
1.95%
Cholesterol:0mg
0%
Sodium:207.96mg
9.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.07g
12.13%
Vitamin K:165.46µg
157.58%
Vitamin B6:0.98mg
48.9%
Vitamin E:7.16mg
47.74%
Potassium:1182.22mg
33.78%
Manganese:0.45mg
22.28%
Vitamin C:16.16mg
19.59%
Magnesium:65.21mg
16.3%
Phosphorus:155.92mg
15.59%
Vitamin B1:0.23mg
15.5%
Fiber:3.69g
14.74%
Vitamin B3:2.93mg
14.67%
Copper:0.29mg
14.61%
Iron:2.46mg
13.65%
Folate:39.69µg
9.92%
Vitamin B5:0.85mg
8.53%
Vitamin B2:0.09mg
5.5%
Zinc:0.82mg
5.48%
Calcium:36.97mg
3.7%
Selenium:1.13µg
1.62%
Source:Chow