Fresh Ham with Tuscan Bread Stuffing

Health score
53%
Fresh Ham with Tuscan Bread Stuffing
480 min.
10
1224kcal

Suggestions

Ingredients

  • cups baby spinach leaves 
  • small loaf day-old tuscan bread 
  •  carrots 
  • stalks celery 
  • tablespoons basil leaves fresh chopped
  • tablespoons parsley leaves fresh chopped
  • handful sage leaves fresh
  • sprigs thyme leaves fresh leaves picked chopped
  • cloves garlic minced
  • 0.5 cup golden raisins 
  • pound ham fresh bone in
  • 0.5  juice of lemon juiced
  • 10 servings kosher salt and pepper black freshly ground
  • cups milk 
  • 0.8 cup olive oil 
  • 0.5 cup olives mixed pitted chopped
  •  onion 
  • 0.5 cup parmesan freshly grated
  • 0.3 cup pinenuts toasted

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • mixing bowl
  • pot
  • baking pan
  • roasting pan
  • aluminum foil
  • cutting board
  • kitchen twine

Directions

  1. Watch how to make this recipe.
  2. Place the ham on a large cutting board.
  3. Remove the bone, and butterfly the meat; reserve the bone. (Alternatively have your butcher do this.)
  4. Make the ham broth.
  5. Put the ham bone into a large stockpot.
  6. Add the carrots, onion, celery and sage. Cover with water and bring to a simmer over medium heat. Simmer the ham broth, uncovered. Skim frequently and cook until the broth has reduced to 2 quarts, about 2 hours. Strain the broth and measure out 1 quart and set it aside. Freeze or refrigerate the remaining broth for another purpose.
  7. Meanwhile, prepare the ham and stuffing. In a medium bowl, soak the bread in the milk until it is soft, about 15 minutes. Squeeze the bread and put it in a large mixing bowl.
  8. Add the pine nuts, raisins, olives, garlic, spinach, Parmesan and mix.
  9. Lay the ham fat-side up. Using a sharp knife, score the fat in a diamond pattern, making each slash about 2-inches apart and 1/4-inch deep. Season the meat generously with salt and pepper.
  10. Combine the basil, thyme and parsley leaves in a bowl.
  11. Add the lemon juice and enough of olive oil to form a paste, about 1/2 cup. Rub the herb paste all over the ham.
  12. Preheat the oven to 350 degrees F.
  13. Lay the ham fat-side down.
  14. Place several cups of the bread stuffing in the center of the ham.
  15. Roll the ham into a log taking care that the stuffing is evenly distributed. (Remaining stuffing can be cooked in a baking dish for 40 minutes before serving.) Tie the rolled ham with kitchen string at 3-inch intervals.
  16. Heat 1/4 cup of olive oil over medium heat in a roasting pan just large enough to accommodate the ham.
  17. Add the ham roll and brown it on all sides, about 20 minutes.
  18. Remove the ham and place a rack in the pan (or fabricate 1 from aluminum foil).
  19. Place the ham on the rack.
  20. Pour half of the stock into the pan.
  21. Place the roasting pan in the oven and let the ham cook for 4 hours, basting every 30 minutes or so with the pan juices.
  22. Add more stock if the pan seems dry. When the ham is tender remove it from the oven and transfer to a cutting board. Tent the ham with aluminum foil and allow it to rest for at least 30 minutes.
  23. Remove the string and slice the ham about 2 inches thick.
  24. Serve with additional stuffing and polenta.
  25. Serving suggestion: polenta.

Nutrition Facts

Calories1224kcal
Protein29.91%
Fat55.25%
Carbs14.84%

Properties

Glycemic Index
52.72
Glycemic Load
22.2
Inflammation Score
-10
Nutrition Score
52.282608654188%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.02mg
Apigenin
2.84mg
Luteolin
0.4mg
Isorhamnetin
0.55mg
Kaempferol
0.72mg
Myricetin
0.23mg
Quercetin
2.73mg

Nutrients percent of daily need

Calories:1224.31kcal
61.22%
Fat:74.33g
114.36%
Saturated Fat:24.77g
154.8%
Carbohydrates:44.93g
14.98%
Net Carbohydrates:40.51g
14.73%
Sugar:12.01g
13.35%
Cholesterol:234.24mg
78.08%
Sodium:4854.94mg
211.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:90.54g
181.08%
Copper:3.6mg
180.23%
Vitamin B1:2.53mg
168.99%
Selenium:104.49µg
149.27%
Vitamin B3:20.59mg
102.96%
Phosphorus:999.01mg
99.9%
Vitamin B6:1.59mg
79.27%
Manganese:1.53mg
76.3%
Zinc:9.93mg
66.2%
Vitamin B2:1.11mg
65.54%
Vitamin K:63.62µg
60.59%
Vitamin A:2936.68IU
58.73%
Vitamin B12:2.65µg
44.1%
Potassium:1427.56mg
40.79%
Iron:6.62mg
36.79%
Magnesium:131.55mg
32.89%
Calcium:267.12mg
26.71%
Vitamin B5:2.54mg
25.35%
Folate:92.68µg
23.17%
Vitamin D:3.1µg
20.68%
Vitamin E:2.87mg
19.12%
Fiber:4.42g
17.68%
Vitamin C:7.17mg
8.69%