Fresh Potato Soup with Shrimp

Health score
9%
Fresh Potato Soup with Shrimp
35 min.
8
317kcal

Suggestions


Indulge in the comforting warmth of our Fresh Potato Soup with Shrimp, a delightful dish that perfectly balances rich flavors and creamy textures. This recipe is not only quick to prepare, taking just 35 minutes, but it also serves a generous eight portions, making it ideal for family gatherings or cozy dinners with friends.

Imagine the aroma of sautéed onions and carrots wafting through your kitchen as you melt butter in a Dutch oven. The addition of tender russet potatoes creates a hearty base, while the creamy blend of milk and half-and-half elevates the soup to a luxurious level. The star of the show, succulent shrimp, adds a touch of elegance and a burst of flavor that will leave your taste buds dancing.

This soup is not just a meal; it's an experience that brings warmth and satisfaction to any lunch or dinner table. With a caloric breakdown that includes a healthy dose of protein, fats, and carbohydrates, you can enjoy this dish guilt-free. Whether you're looking for a comforting bowl on a chilly evening or a delightful main course to impress your guests, our Fresh Potato Soup with Shrimp is sure to become a favorite in your culinary repertoire. Dive into this delicious recipe and savor every spoonful!

Ingredients

  • 0.3 cup butter 
  • small onion diced
  •  carrots diced peeled
  • tablespoons flour all-purpose
  • lb baking potatoes fresh peeled cut into 1/2-inch cubes ( 4 medium)
  • cups milk 
  • tablespoon chicken soup base 
  • teaspoon salt 
  • 0.5 teaspoon pepper 
  • lb shrimp deveined cooked peeled cut in half
  • cup frangelico 

Equipment

  • dutch oven

Directions

  1. In 5-quart Dutch oven, melt butter over medium-high heat. Cook and stir onion and carrots in butter about 5 minutes or until crisp-tender. Stir in flour; cook 1 minute.
  2. Add potatoes, milk and bouillon granules. Cook, uncovered, about 15 minutes or until potatoes are tender. Reduce heat to low.
  3. Add half-and-half, salt and pepper; cook 2 to 3 minutes, stirring occasionally, until hot. Reduce heat to low.
  4. Add shrimp; cook 1 minute.
  5. Serve hot.

Nutrition Facts

Calories317kcal
Protein25.32%
Fat33.86%
Carbs40.82%

Properties

Glycemic Index
44.2
Glycemic Load
21.08
Inflammation Score
-9
Nutrition Score
16.236956534178%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
0.44mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
1.81mg

Nutrients percent of daily need

Calories:317kcal
15.85%
Fat:12.14g
18.68%
Saturated Fat:7.17g
44.82%
Carbohydrates:32.94g
10.98%
Net Carbohydrates:30.81g
11.2%
Sugar:10.72g
11.91%
Cholesterol:128.58mg
42.86%
Sodium:639.13mg
27.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.43g
40.87%
Vitamin A:3023.4IU
60.47%
Phosphorus:381.37mg
38.14%
Calcium:287.05mg
28.71%
Potassium:965.99mg
27.6%
Vitamin B6:0.54mg
26.82%
Vitamin B2:0.32mg
18.57%
Magnesium:71.72mg
17.93%
Copper:0.36mg
17.76%
Vitamin B12:1µg
16.7%
Vitamin B1:0.23mg
15.03%
Vitamin D:2.01µg
13.42%
Manganese:0.27mg
13.38%
Zinc:1.91mg
12.75%
Vitamin B5:1.1mg
10.98%
Vitamin C:8.02mg
9.72%
Fiber:2.13g
8.53%
Vitamin B3:1.66mg
8.28%
Iron:1.44mg
8.02%
Selenium:4.88µg
6.97%
Folate:24.3µg
6.08%
Vitamin K:5.34µg
5.09%
Vitamin E:0.38mg
2.5%