Fresh Ravioli with Turkey and Pine Nuts

Health score
7%
Fresh Ravioli with Turkey and Pine Nuts
45 min.
4
713kcal

Suggestions

Ingredients

  • 20 ounce cheese ravioli fresh
  •  garlic cloves minced
  • tablespoons olive oil 
  • 0.3 cup parmesan freshly grated
  • 0.3 cup pinenuts 
  • cups turkey cubed sliced
  • tablespoon butter unsalted

Equipment

  • frying pan

Directions

  1. Cook a (20-ounce) package of fresh cheese ravioli according to the label directions. In a large skillet, cook 2 minced garlic cloves in 2 tablespoons olive oil until softened.
  2. Add 2 cups sliced or cubed turkey, the cooked ravioli, 1/4 cup pine nuts, and 1 tablespoon unsalted butter and heat through.
  3. Remove from heat and sprinkle with 1/4 cup freshly grated Parmesan.

Nutrition Facts

Calories713kcal
Protein19.69%
Fat46.47%
Carbs33.84%

Properties

Glycemic Index
24
Glycemic Load
21.41
Inflammation Score
-2
Nutrition Score
13.863913002221%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:712.59kcal
35.63%
Fat:36.78g
56.58%
Saturated Fat:10.47g
65.45%
Carbohydrates:60.26g
20.09%
Net Carbohydrates:55.86g
20.31%
Sugar:3.23g
3.59%
Cholesterol:124.1mg
41.37%
Sodium:1031.32mg
44.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.06g
70.13%
Iron:15.81mg
87.83%
Manganese:0.78mg
38.76%
Vitamin B3:4.19mg
20.96%
Phosphorus:185.98mg
18.6%
Fiber:4.4g
17.59%
Selenium:12.3µg
17.57%
Vitamin B6:0.33mg
16.5%
Vitamin E:1.94mg
12.91%
Vitamin B12:0.69µg
11.45%
Calcium:112.79mg
11.28%
Zinc:1.62mg
10.81%
Magnesium:36.8mg
9.2%
Vitamin K:9.14µg
8.7%
Vitamin B2:0.13mg
7.92%
Copper:0.16mg
7.83%
Potassium:174.37mg
4.98%
Vitamin B5:0.47mg
4.71%
Vitamin B1:0.06mg
4.01%
Vitamin A:166.69IU
3.33%
Folate:6.94µg
1.73%
Vitamin D:0.23µg
1.55%
Source:My Recipes