Fried Bologna Casserole

Vegetarian
Gluten Free
Health score
14%
Fried Bologna Casserole
60 min.
3
561kcal

Suggestions

Are you tired of the same old boring side dishes? Looking for a unique way to spice up your lunch or turn it into a main course? Look no further! This Fried Bologna Casserole is the perfect solution for you. Not only is it a delightful blend of flavors and textures, but it's also vegetarian and gluten-free, making it a versatile option for various dietary needs.

Prepare to be amazed by this dish that clocks in at a satisfying 561 calories per serving. It's the perfect balance of protein, fat, and carbs (13.57%, 48.72%, and 37.71% respectively) to keep you fueled up. Whether you're serving it as a side dish, a lunch option, or even a main dish, this Fried Bologna Casserole is sure to be a hit.

The star of this recipe is the bologna, fried to crispy perfection and layered with a bed of warm, fluffy mashed potatoes. The addition of onions sautéed in butter adds a savory depth of flavor, while the shredded Cheddar cheese brings everything together with its rich, comforting taste.

So why settle for ordinary when you can have extraordinary? Dive into this Fried Bologna Casserole and experience a meal that's as comforting as it is delicious. It's a simple, straightforward recipe that's ready in just 60 minutes, making it a fantastic choice for busy weeknights or when you're entertaining guests. Trust us; your taste buds will thank you!

Ingredients

  • tablespoons butter 
  •  onion chopped
  • cups potatoes mashed
  • 1.5 cups cheddar cheese shredded

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 1 1/2 quart baking dish.
  2. Heat a skillet over medium-high heat. Fry the bologna slices in the hot skillet until browned on both sides, about 1 minute per side.
  3. Drain on a paper towel-lined plate. Wipe excess grease from the skillet, reduce heat to medium, and stir in the butter and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir the onions into the warm mashed potatoes.
  4. Spread half of the mashed potatoes into the prepared baking dish.
  5. Layer with half of the fried bologna, and sprinkle with half of the cheese. Repeat with the remaining ingredients.
  6. Bake uncovered in the preheated oven until the cheese is bubbly, and the center is hot, about 30 minutes.

Nutrition Facts

Calories561kcal
Protein13.57%
Fat48.72%
Carbs37.71%

Properties

Glycemic Index
62.58
Glycemic Load
36.94
Inflammation Score
-8
Nutrition Score
22.182608884314%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
2.48mg
Myricetin
0.01mg
Quercetin
9.4mg

Nutrients percent of daily need

Calories:561.17kcal
28.06%
Fat:30.85g
47.47%
Saturated Fat:18.13g
113.33%
Carbohydrates:53.73g
17.91%
Net Carbohydrates:46.94g
17.07%
Sugar:3.93g
4.37%
Cholesterol:86.6mg
28.87%
Sodium:477.8mg
20.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.34g
38.69%
Vitamin C:57.87mg
70.15%
Vitamin B6:0.91mg
45.47%
Calcium:444.85mg
44.48%
Phosphorus:432.36mg
43.24%
Potassium:1279.2mg
36.55%
Fiber:6.78g
27.13%
Selenium:17.15µg
24.5%
Manganese:0.48mg
24.07%
Magnesium:83.6mg
20.9%
Vitamin B2:0.35mg
20.79%
Zinc:2.96mg
19.74%
Vitamin A:922.32IU
18.45%
Vitamin B1:0.26mg
17.2%
Copper:0.34mg
16.77%
Folate:64.05µg
16.01%
Vitamin B3:3.03mg
15.14%
Iron:2.35mg
13.08%
Vitamin B5:1.12mg
11.23%
Vitamin B12:0.62µg
10.38%
Vitamin K:7.8µg
7.43%
Vitamin E:0.78mg
5.23%
Vitamin D:0.34µg
2.26%
Source:Allrecipes
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