Fried Chinese Five-Spice Chicken Wings

Gluten Free
Dairy Free
Health score
5%
Fried Chinese Five-Spice Chicken Wings
45 min.
6
725kcal

Suggestions

Looking for a flavor-packed, gluten-free, and dairy-free chicken wing recipe that's sure to be a hit at your next gathering? Look no further than these Fried Chinese Five-Spice Chicken Wings! Ready in just 45 minutes and serving six, this dish is perfect for lunch, dinner, or as a main course. Each wing is marinated in a tantalizing blend of Chinese five-spice powder, freshly ground black pepper, soy sauce, Sherry, and sugar, then coated in cornstarch for a crispy, golden finish.

The secret to these wings' incredible flavor lies in the five-spice powder, a traditional Chinese seasoning made from a blend of five or more spices including cinnamon, cloves, fennel, star anise, and Szechuan peppercorns. This unique combination infuses the wings with a complex, aromatic taste that's both sweet and savory, with a hint of heat.

To ensure a perfectly crispy exterior and juicy interior, the wings are first marinated for at least two hours, then baked in the oven before being fried to golden perfection. The frying process requires a bit of care, with the oil temperature maintained at 370 °F for optimal results. Served with a simple salt and pepper mixture, these wings are the perfect snack or main dish that's sure to impress your friends and family. So why wait? Give your taste buds a treat and try these Fried Chinese Five-Spice Chicken Wings today!

Ingredients

  • tablespoon five spice powder chinese
  • teaspoons pepper black freshly ground to taste
  • pounds chicken wings (12 to 14)
  • tablespoons coarse salt 
  • 0.5 cup cornstarch 
  • tablespoons sherry 
  • 0.5 inch ginger fresh peeled
  •  onion 
  • tablespoons soya sauce (preferably Kikkoman)
  • tablespoon sugar 
  • cups vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • baking pan
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • ziploc bags
  • slotted spoon
  • colander

Directions

  1. Cut off wing tips, reserving for another use, and halve wings at joint. Coarsely chop onion and finely chop gingerroot. In a large sealable plastic bag combine onion, gingerroot, soy sauce, Sherry, five-spice powder, sugar, and 1 teaspoon salt.
  2. Add wings and seal bag, pressing out excess air. Turn bag until wings are completely coated. Marinate chicken wings in bag in a large bowl, chilled, turning bag once, 2 hours.
  3. Preheat oven to 350°F.
  4. Transfer wings and marinade to a roasting pan or large shallow baking pan and bake, covered with foil, in middle of oven 1 hour. Cool wings until they can be handled and drain in a colander, discarding marinade. Wings may be prepared up to this point 1 day ahead and chilled, covered.
  5. Reduce temperature to 250°F.
  6. In a small serving bowl combine remaining 2 tablespoons salt and pepper. Put cornstarch in a small bowl and dredge each wing, knocking off excess cornstarch and transferring to a shallow pan. In a 5- to 6-quart heavy kettle heat oil until a deep-fat thermometer registers 370°F. Working in batches of 6 or 7, fry wings in oil until golden brown, about 3 minutes, and with a slotted spoon transfer to paper towels to drain. Keep wings warm on a baking sheet in oven. Fry remaining wings in same manner, returning oil to 370°F. between batches.
  7. Serve wings with salt and pepper mixture.

Nutrition Facts

Calories725kcal
Protein13.02%
Fat78.73%
Carbs8.25%

Properties

Glycemic Index
29.85
Glycemic Load
1.94
Inflammation Score
-5
Nutrition Score
13.461739242077%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:724.7kcal
36.24%
Fat:63.41g
97.55%
Saturated Fat:12.16g
76.02%
Carbohydrates:14.95g
4.98%
Net Carbohydrates:14.15g
5.14%
Sugar:2.91g
3.24%
Cholesterol:94.3mg
31.43%
Sodium:2752.28mg
119.66%
Alcohol:0.26g
100%
Alcohol %:0.08%
100%
Protein:23.6g
47.19%
Vitamin K:81.36µg
77.48%
Vitamin B3:7.57mg
37.83%
Selenium:19.54µg
27.91%
Vitamin E:3.95mg
26.31%
Vitamin B6:0.47mg
23.72%
Phosphorus:183mg
18.3%
Zinc:1.77mg
11.82%
Iron:1.93mg
10.73%
Manganese:0.2mg
10.17%
Vitamin B5:1mg
10.04%
Magnesium:30.28mg
7.57%
Vitamin B2:0.13mg
7.49%
Potassium:261.25mg
7.46%
Vitamin B12:0.39µg
6.53%
Vitamin B1:0.08mg
5.05%
Copper:0.09mg
4.68%
Vitamin A:187.67IU
3.75%
Calcium:32.59mg
3.26%
Fiber:0.81g
3.23%
Vitamin C:2.49mg
3.02%
Folate:9.78µg
2.45%
Source:Epicurious