Fried Gator

Health score
12%
Fried Gator
15 min.
4
843kcal

Suggestions

Ingredients

  • pound alligator meat cut into chunks (can substitute chicken or pork)
  • cup buttermilk 
  • servings flour for dredging
  • cup hot sauce 
  • bottle ranch dressing store bought for dipping
  • servings salt and pepper black freshly ground

Equipment

  • paper towels
  • deep fryer

Directions

  1. Heat a deep-fryer to 350 degrees F.
  2. Lightly season gator meat with salt and pepper prior to dredging them in flour.
  3. Combine buttermilk and hot sauce into 1 mixture. Dip the gator meat into the buttermilk and hot sauce mixture and dip, once again, in flour. Then place in deep fryer until golden brown, just a couple minutes.
  4. Drain on paper towels and serve with ranch dressing.

Nutrition Facts

Calories843kcal
Protein27.38%
Fat64.54%
Carbs8.08%

Properties

Glycemic Index
34.5
Glycemic Load
5.06
Inflammation Score
-4
Nutrition Score
14.456086951753%

Nutrients percent of daily need

Calories:842.91kcal
42.15%
Fat:59.44g
91.45%
Saturated Fat:9.41g
58.84%
Carbohydrates:16.74g
5.58%
Net Carbohydrates:16.33g
5.94%
Sugar:9.25g
10.28%
Cholesterol:37.35mg
12.45%
Sodium:2714.4mg
118.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.74g
113.48%
Vitamin K:160.26µg
152.63%
Vitamin C:44.88mg
54.4%
Phosphorus:285.8mg
28.58%
Vitamin E:2.74mg
18.3%
Vitamin B2:0.29mg
17.21%
Vitamin B5:1.27mg
12.72%
Selenium:8.91µg
12.72%
Calcium:108.48mg
10.85%
Vitamin B1:0.13mg
8.43%
Vitamin B12:0.48µg
7.95%
Vitamin B6:0.15mg
7.74%
Manganese:0.15mg
7.27%
Potassium:252.43mg
7.21%
Folate:25.07µg
6.27%
Vitamin D:0.9µg
5.99%
Iron:1.02mg
5.66%
Vitamin A:241.68IU
4.83%
Magnesium:16.73mg
4.18%
Zinc:0.55mg
3.66%
Vitamin B3:0.71mg
3.57%
Copper:0.07mg
3.32%
Fiber:0.41g
1.63%