Fried Masa Cakes with Cheese (Arepas de Queso)

Vegetarian
Health score
1%
Fried Masa Cakes with Cheese (Arepas de Queso)
45 min.
12
173kcal

Suggestions


Are you ready to indulge in a delightful treat that combines the rich flavors of corn and gooey cheese? Look no further than these Fried Masa Cakes with Cheese, or Arepas de Queso! Perfectly crispy on the outside and irresistibly soft on the inside, these vegetarian delights are sure to please everyone at your table.

With just a handful of simple ingredients, you can whip up a batch of these delicious masa cakes in under 45 minutes. The combination of white arepa flour and creamy mozzarella creates a mouthwatering flavor profile that is both comforting and satisfying. Whether you're serving them as a dessert or a savory snack, these arepas are versatile enough to fit any occasion.

Imagine biting into a warm, golden patty that oozes melted cheese with every bite. The subtle sweetness from the sugar perfectly balances the savory notes, making these cakes a delightful treat for both kids and adults alike. Plus, with only 173 calories per serving, you can enjoy them guilt-free!

Gather your friends and family for a fun cooking experience, and let the aroma of frying masa cakes fill your kitchen. These Fried Masa Cakes with Cheese are not just a dish; they are a celebration of flavors and textures that will leave everyone craving more. So, roll up your sleeves and get ready to create a culinary masterpiece that will impress your guests and satisfy your taste buds!

Ingredients

  • 1.5 cups flour white (precooked cornmeal)
  • 2.5 cups milk 
  • cup mozzarella cheese grated
  • teaspoon salt 
  • tablespoon sugar 
  • 0.3 cup butter unsalted cut into pieces
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Bring milk to a simmer in a small saucepan, then remove from heat and stir in butter.
  2. Combine arepa flour, salt, sugar, and mozzarella in a large bowl.
  3. Add hot milk and stir until combined.
  4. Let mixture stand until milk is absorbed enough for a soft dough to form, 1 to 2 minutes (dough will continue to stiffen).
  5. Form dough into 12 balls (about 2 inches in diameter) and flatten between palms into 3 1/2- to 4-inch patties (about 1/3 inch thick).
  6. Heat ‚ tablespoon oil in a large nonstick skillet over moderately low heat until hot, then cook 3 or 4 arepas until cooked through and golden in patches, 6 to 8 minutes on each side. Make more arepas in same manner, adding oil as needed.

Nutrition Facts

Calories173kcal
Protein12.44%
Fat51.78%
Carbs35.78%

Properties

Glycemic Index
17.51
Glycemic Load
10.28
Inflammation Score
-3
Nutrition Score
5.1365217229594%

Nutrients percent of daily need

Calories:173.17kcal
8.66%
Fat:9.97g
15.34%
Saturated Fat:4.97g
31.08%
Carbohydrates:15.5g
5.17%
Net Carbohydrates:15.08g
5.48%
Sugar:3.58g
3.98%
Cholesterol:23.64mg
7.88%
Sodium:272.47mg
11.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.39g
10.78%
Calcium:113.27mg
11.33%
Selenium:7.9µg
11.29%
Vitamin B2:0.18mg
10.33%
Vitamin B1:0.15mg
10.28%
Phosphorus:102.39mg
10.24%
Vitamin B12:0.5µg
8.26%
Folate:29.39µg
7.35%
Manganese:0.11mg
5.61%
Vitamin A:263.63IU
5.27%
Vitamin B3:0.99mg
4.94%
Vitamin K:4.91µg
4.68%
Vitamin D:0.67µg
4.45%
Iron:0.77mg
4.28%
Zinc:0.6mg
3.97%
Potassium:101.26mg
2.89%
Magnesium:11.5mg
2.88%
Vitamin B5:0.28mg
2.76%
Vitamin E:0.35mg
2.32%
Vitamin B6:0.04mg
2.07%
Fiber:0.42g
1.69%
Copper:0.03mg
1.25%
Source:Epicurious