Fried Peas

Gluten Free
Dairy Free
Health score
15%
Fried Peas
30 min.
4
304kcal

Suggestions

This recipe for fried peas is a delicious and easy-to-make side dish that is perfect for a quick weeknight meal or as a last-minute addition to your dinner party menu. With just a few simple ingredients, you can transform fresh peas into a flavorful and hearty dish that will impress your family and friends.

The key to this recipe is the combination of crispy bacon and tender mushrooms, which add a depth of flavor and texture to the dish. The peas are fried to perfection, resulting in a bright green color and a slightly charred exterior that enhances their natural sweetness. This dish is not only tasty but also nutritious, as peas are an excellent source of vitamins, fiber, and plant-based protein.

Whether you're looking for a new way to enjoy seasonal peas or want to add a unique side dish to your repertoire, this fried peas recipe is a must-try. It's a simple yet flavorful dish that showcases the versatility of peas and is sure to become a favorite in your household. So, fire up your skillet and get ready to experience peas in a whole new way!

Ingredients

  • slices bacon chopped
  • cup mushrooms fresh sliced
  • cup mushrooms fresh sliced
  • cups peas fresh (, but you definitely want small or baby peas)
  • servings butter 
  • 0.3 cup onion chopped
  • servings bell pepper 
  • servings bell pepper 
  • servings salt 

Equipment

    Nutrition Facts

    Calories304kcal
    Protein12.49%
    Fat59.35%
    Carbs28.16%

    Properties

    Glycemic Index
    49.83
    Glycemic Load
    5.22
    Inflammation Score
    -10
    Nutrition Score
    24.934347826087%

    Flavonoids

    Catechin
    0.01mg
    Epicatechin
    0.01mg
    Luteolin
    0.91mg
    Isorhamnetin
    0.5mg
    Kaempferol
    0.09mg
    Quercetin
    2.37mg

    Nutrients percent of daily need

    Calories:304.43kcal
    15.22%
    Fat:20.91g
    32.17%
    Saturated Fat:5.43g
    33.94%
    Carbohydrates:22.33g
    7.44%
    Net Carbohydrates:14.42g
    5.24%
    Sugar:11.74g
    13.05%
    Cholesterol:14.52mg
    4.84%
    Sodium:483.84mg
    21.04%
    Protein:9.9g
    19.8%
    Vitamin C:221.5mg
    268.48%
    Vitamin A:5728.93IU
    114.58%
    Vitamin B6:0.68mg
    33.89%
    Fiber:7.91g
    31.65%
    Folate:125.87µg
    31.47%
    Vitamin B3:5.61mg
    28.03%
    Vitamin B2:0.44mg
    25.94%
    Vitamin B1:0.38mg
    25.26%
    Manganese:0.5mg
    25.13%
    Vitamin K:25.32µg
    24.12%
    Potassium:708.01mg
    20.23%
    Vitamin E:2.98mg
    19.89%
    Phosphorus:196.12mg
    19.61%
    Copper:0.32mg
    15.94%
    Selenium:10.39µg
    14.84%
    Vitamin B5:1.41mg
    14.12%
    Magnesium:50.19mg
    12.55%
    Zinc:1.8mg
    11.99%
    Iron:2.06mg
    11.44%
    Calcium:37.72mg
    3.77%
    Vitamin B12:0.14µg
    2.39%
    Vitamin D:0.18µg
    1.23%
    Source:Food.com