Fried Ravioli

Health score
15%
Fried Ravioli
30 min.
6
236kcal

Suggestions

Ingredients

  • cups bread crumbs italian-style
  • cup buttermilk 
  • box cheese ravioli store-bought ( 24 ravioli)
  • jar tomatoes store bought for dipping
  • servings olive oil for frying
  • 0.3 cup parmesan freshly grated

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • kitchen thermometer
  • slotted spoon

Directions

  1. Watch how to make this recipe.
  2. Pour enough olive oil into a large frying pan to reach a depth of 2 inches.
  3. Heat the oil over medium heat until a deep-fry thermometer registers 325 degrees F.
  4. While the oil is heating, put the buttermilk and the bread crumbs in separate shallow bowls. Working in batches, dip ravioli in buttermilk to coat completely. Allow the excess buttermilk to drip back into the bowl. Dredge ravioli in the bread crumbs.
  5. Place the ravioli on a baking sheet, and continue with the remaining ravioli.
  6. When the oil is hot, fry the ravioli in batches, turning occasionally, until golden brown, about 3 minutes. Using a slotted spoon, transfer the fried ravioli to paper towels to drain.
  7. Sprinkle the fried ravioli with Parmesan and serve with a bowl of warmed marinara sauce for dipping.

Nutrition Facts

Calories236kcal
Protein14.98%
Fat28.07%
Carbs56.95%

Properties

Glycemic Index
23.67
Glycemic Load
2.61
Inflammation Score
-6
Nutrition Score
12.461304239605%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:235.84kcal
11.79%
Fat:7.47g
11.49%
Saturated Fat:2.32g
14.48%
Carbohydrates:34.09g
11.36%
Net Carbohydrates:30.76g
11.19%
Sugar:8.26g
9.17%
Cholesterol:7.32mg
2.44%
Sodium:910.55mg
39.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.96g
17.93%
Vitamin B1:0.4mg
26.38%
Manganese:0.45mg
22.73%
Vitamin B3:3.56mg
17.79%
Vitamin B2:0.3mg
17.73%
Calcium:177.14mg
17.71%
Selenium:12.17µg
17.39%
Iron:2.91mg
16.14%
Phosphorus:152.92mg
15.29%
Vitamin E:2.1mg
14.01%
Fiber:3.32g
13.3%
Potassium:465.02mg
13.29%
Folate:51.01µg
12.75%
Vitamin A:589.28IU
11.79%
Copper:0.23mg
11.67%
Vitamin C:7.93mg
9.62%
Magnesium:38.31mg
9.58%
Vitamin B6:0.17mg
8.64%
Vitamin B5:0.72mg
7.2%
Vitamin K:7.43µg
7.07%
Zinc:1.04mg
6.92%
Vitamin B12:0.36µg
6%
Vitamin D:0.54µg
3.61%