Frijoles de la Olla, a traditional Mexican dish, is a delightful and hearty way to enjoy the rich flavors of beans while embracing a vegetarian, vegan, and gluten-free lifestyle. This comforting recipe is not only simple to prepare but also packed with nutrients, making it a perfect choice for lunch or dinner. With just a handful of ingredients, including dried beans, garlic, and onion, you can create a dish that is both satisfying and full of flavor.
The beauty of Frijoles de la Olla lies in its versatility. The beans are simmered to perfection, allowing their natural flavors to meld beautifully with the aromatic garlic and onion. The addition of epazote or cilantro adds a unique twist, enhancing the overall taste profile. Whether enjoyed on their own with a splash of salsa or used as a base for other delicious bean dishes, these beans are sure to impress.
Ready in just 45 minutes, this recipe serves six and is perfect for sharing with family and friends. With only 284 calories per serving, you can indulge guilt-free while nourishing your body. Allow the beans to sit for a few hours or overnight for an even richer flavor, making them an ideal make-ahead option for busy weeknights. Dive into the world of Mexican cuisine with Frijoles de la Olla and savor the warmth and comfort of this beloved dish!