Frost-On-The-Pumpkin Pie

Health score
1%
Frost-On-The-Pumpkin Pie
25 min.
8
938kcal

Suggestions

Ingredients

  • 1.5 cups graham cracker crumbs ( 24 squares)
  • tablespoons sugar 
  • 0.3 teaspoon nutmeg 
  • 0.1 teaspoon ground cloves 
  • 0.3 cup butter melted
  • 16 ounces vanilla frosting canned
  • 15 ounces shortening canned
  • cup cream sour
  • teaspoons ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon ground cloves 
  • cup non-dairy whipped topping 

Equipment

  • bowl
  • oven
  • wire rack

Directions

  1. In a small bowl, combine the first five ingredients. Set aside 1 tablespoon for topping. Press remaining crumb mixture onto the bottom and up the sides of an ungreased 9-in. pie plate.
  2. Bake at 350° for 7-9 minutes or until crust just begins to brown. Cool on a wire rack.
  3. In a large bowl, combine the frosting, pumpkin, sour cream, cinnamon, ginger and cloves. Fold in whipped topping. Spoon into crust.
  4. Sprinkle with the reserved crumb mixture. Refrigerate for at least 4 hours before serving.

Nutrition Facts

Calories938kcal
Protein0.92%
Fat74.28%
Carbs24.8%

Properties

Glycemic Index
39.01
Glycemic Load
28.2
Inflammation Score
-3
Nutrition Score
6.5430435007033%

Nutrients percent of daily need

Calories:938.36kcal
46.92%
Fat:78.45g
120.69%
Saturated Fat:24.07g
150.42%
Carbohydrates:58.91g
19.64%
Net Carbohydrates:58.18g
21.16%
Sugar:47.12g
52.35%
Cholesterol:37.49mg
12.5%
Sodium:287.1mg
12.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.39%
Vitamin K:37.25µg
35.48%
Vitamin E:4.52mg
30.1%
Vitamin B2:0.27mg
15.91%
Vitamin A:423.4IU
8.47%
Phosphorus:73.68mg
7.37%
Manganese:0.15mg
7.34%
Calcium:56.04mg
5.6%
Vitamin B5:0.5mg
5.02%
Iron:0.87mg
4.84%
Vitamin B1:0.06mg
4.05%
Vitamin B3:0.78mg
3.89%
Magnesium:14.35mg
3.59%
Folate:14.17µg
3.54%
Zinc:0.47mg
3.14%
Fiber:0.73g
2.92%
Potassium:98.82mg
2.82%
Selenium:1.55µg
2.22%
Vitamin B6:0.03mg
1.59%
Vitamin B12:0.1µg
1.59%